Hartley Louise, Flowers Nadine, Holmes Jennifer, Clarke Aileen, Stranges Saverio, Hooper Lee, Rees Karen
Division of Health Sciences, Warwick Medical School, University of Warwick, Coventry, UK.
Cochrane Database Syst Rev. 2013 Jun 18;2013(6):CD009934. doi: 10.1002/14651858.CD009934.pub2.
There is increasing evidence that both green and black tea are beneficial for cardiovascular disease (CVD) prevention.
To determine the effects of green and black tea on the primary prevention of CVD.
We searched the following databases on 12 October 2012 without language restrictions: CENTRAL in The Cochrane Library, MEDLINE (OVID), EMBASE (OVID) and Web of Science (Thomson Reuters). We also searched trial registers, screened reference lists and contacted authors for additional information where necessary.
Randomised controlled trials (RCTs) lasting at least three months involving healthy adults or those at high risk of CVD. Trials investigated the intake of green tea, black tea or tea extracts. The comparison group was no intervention, placebo or minimal intervention. The outcomes of interest were CVD clinical events and major CVD risk factors. Any trials involving multifactorial lifestyle interventions or focusing on weight loss were excluded to avoid confounding.
Two review authors independently selected trials for inclusion, abstracted data and assessed the risk of bias. Trials of green tea were analysed separately from trials of black tea.
We identified 11 RCTs with a total of 821 participants, two trials awaiting classification and one ongoing trial. Seven trials examined a green tea intervention and four examined a black tea intervention. Dosage and form of both green and black tea differed between trials. The ongoing trial is examining the effects of green tea powder capsules.No studies reported cardiovascular events.Black tea was found to produce statistically significant reductions in low-density lipoprotein (LDL) cholesterol (mean difference (MD) -0.43 mmol/L, 95% confidence interval (CI) -0.56 to -0.31) and blood pressure (systolic blood pressure (SBP): MD -1.85 mmHg, 95% CI -3.21 to -0.48. Diastolic blood pressure (DBP): MD -1.27 mmHg, 95% CI -3.06 to 0.53) over six months, stable to sensitivity analysis, but only a small number of trials contributed to each analysis and studies were at risk of bias.Green tea was also found to produce statistically significant reductions in total cholesterol (MD -0.62 mmol/L, 95% CI -0.77 to -0.46), LDL cholesterol (MD -0.64 mmol/L, 95% CI -0.77 to -0.52) and blood pressure (SBP: MD -3.18 mmHg, 95% CI -5.25 to -1.11; DBP: MD -3.42, 95% CI -4.54 to -2.30), but only a small number of studies contributed to each analysis, and results were not stable to sensitivity analysis. When both tea types were analysed together they showed favourable effects on LDL cholesterol (MD -0.48 mmol/L, 95% CI -0.61 to -0.35) and blood pressure (SBP: MD -2.25 mmHg, 95% CI -3.39 to -1.11; DBP: MD -2.81 mmHg, 95% CI -3.77 to -1.86). Adverse events were measured in five trials and included a diagnosis of prostate cancer, hospitalisation for influenza, appendicitis and retinal detachment but these are unlikely to be directly attributable to the intervention.
AUTHORS' CONCLUSIONS: There are very few long-term studies to date examining green or black tea for the primary prevention of CVD. The limited evidence suggests that tea has favourable effects on CVD risk factors, but due to the small number of trials contributing to each analysis the results should be treated with some caution and further high quality trials with longer-term follow-up are needed to confirm this.
越来越多的证据表明,绿茶和红茶均有助于预防心血管疾病(CVD)。
确定绿茶和红茶对CVD一级预防的作用。
2012年10月12日,我们检索了以下数据库,无语言限制:Cochrane图书馆中的CENTRAL、MEDLINE(OVID)、EMBASE(OVID)和Web of Science(汤森路透)。我们还检索了试验注册库,筛选了参考文献列表,并在必要时联系作者以获取更多信息。
持续至少三个月的随机对照试验(RCT),涉及健康成年人或CVD高危人群。试验研究了绿茶、红茶或茶提取物的摄入量。对照组为无干预、安慰剂或最小干预。感兴趣的结局为CVD临床事件和主要CVD危险因素。排除任何涉及多因素生活方式干预或专注于体重减轻的试验,以避免混杂。
两位综述作者独立选择纳入试验、提取数据并评估偏倚风险。绿茶试验与红茶试验分别进行分析。
我们确定了11项RCT,共821名参与者,两项试验待分类,一项试验正在进行。七项试验研究了绿茶干预,四项试验研究了红茶干预。不同试验中绿茶和红茶的剂量及形式有所不同。正在进行的试验正在研究绿茶粉胶囊的效果。没有研究报告心血管事件。发现红茶在六个月内可使低密度脂蛋白(LDL)胆固醇有统计学意义的降低(平均差(MD)-0.43 mmol/L,95%置信区间(CI)-0.56至-0.31)以及血压降低(收缩压(SBP):MD -1.85 mmHg,95% CI -3.21至-0.48;舒张压(DBP):MD -1.27 mmHg,95% CI -3.06至0.53),敏感性分析结果稳定,但每项分析仅有少数试验纳入,且研究存在偏倚风险。还发现绿茶可使总胆固醇(MD -0.62 mmol/L,95% CI -0.77至-0.46)、LDL胆固醇(MD -0.64 mmol/L,95% CI -从0.77至-0.52)和血压(SBP:MD -3.18 mmHg,95% CI -5.25至-1.11;DBP:MD -3.42,95% CI -4.54至-2.30)有统计学意义的降低,但每项分析仅有少数研究纳入,且敏感性分析结果不稳定。当两种茶一起分析时,它们对LDL胆固醇(MD -0.48 mmol/L,95% CI -0.61至-0.35)和血压(SBP:MD -2.25 mmHg,95% CI -3.39至-1.11;DBP:MD -2.81 mmHg,95% CI -3.77至-1.86)显示出有益作用。五项试验测量了不良事件,包括前列腺癌诊断、因流感住院、阑尾炎和视网膜脱离,但这些不太可能直接归因于干预措施。
迄今为止,很少有长期研究探讨绿茶或红茶对CVD一级预防的作用。有限的证据表明茶对CVD危险因素有有益作用,但由于每项分析纳入的试验数量较少,结果应谨慎对待,需要进一步开展高质量的长期随访试验来证实这一点。