Wolfson Institute of Preventive Medicine, Barts and The London School of Medicine and Dentistry, Queen Mary University of London, Charterhouse Square, London EC1M 6BQ, UK.
Eur Heart J. 2011 Dec;32(24):3073-80. doi: 10.1093/eurheartj/ehr194. Epub 2011 Jun 23.
There is much evidence for a causal relationship between salt intake and blood pressure (BP). The current salt intake in many countries is between 9 and 12 g/day. A reduction in salt intake to the recommended level of 5-6 g/day lowers BP in both hypertensive and normotensive individuals. A further reduction to 3-4 g/day has a much greater effect. Prospective studies and outcome trials have demonstrated that a lower salt intake is associated with a decreased risk of cardiovascular disease. Increasing evidence also suggests that a high salt intake is directly related to left ventricular hypertrophy (LVH) independent of BP. Both raised BP and LVH are important risk factors for heart failure. It is therefore possible that a lower salt intake could prevent the development of heart failure. In patients who already have heart failure, a high salt intake aggravates the retention of salt and water, thereby exacerbating heart failure symptoms and progression of the disease. A lower salt intake plays an important role in the management of heart failure. Despite this, currently there is no clear evidence on how far salt intake should be reduced in heart failure. Our personal view is that these patients should reduce their salt intake to <5 g/day, i.e. the maximum intake recommended by the World Health Organisation for all adults. If salt intake is successfully reduced, there may well be a need for a reduction in diuretic dosage.
有大量证据表明,盐摄入量与血压(BP)之间存在因果关系。目前,许多国家的盐摄入量在 9 至 12 克/天之间。将盐摄入量减少到推荐的 5-6 克/天,可以降低高血压和正常血压个体的血压。进一步减少到 3-4 克/天,效果会更大。前瞻性研究和结果试验表明,低盐摄入量与心血管疾病风险降低有关。越来越多的证据还表明,高盐摄入量与血压独立相关,与左心室肥厚(LVH)直接相关。高血压和 LVH 都是心力衰竭的重要危险因素。因此,低盐摄入量可能可以预防心力衰竭的发生。对于已经患有心力衰竭的患者,高盐摄入量会加重盐和水的潴留,从而加重心力衰竭症状和疾病进展。低盐摄入量在心力衰竭的治疗中起着重要作用。尽管如此,目前尚无明确证据表明心力衰竭患者的盐摄入量应减少到多少。我们个人的观点是,这些患者应将盐摄入量减少到<5 克/天,即世界卫生组织为所有成年人推荐的最大摄入量。如果盐摄入量成功减少,利尿剂剂量可能需要减少。