Voet Nicoline B M, van der Kooi Elly L, Riphagen Ingrid I, Lindeman Eline, van Engelen Baziel G M, Geurts Alexander C H
Department of Rehabilitation, Nijmegen Centre for Evidence Based Practice, Radboud University Medical Centre, Nijmegen, Netherlands.
Cochrane Database Syst Rev. 2013 Jul 9(7):CD003907. doi: 10.1002/14651858.CD003907.pub4.
Strength training or aerobic exercise programmes might optimise muscle and cardiorespiratory function and prevent additional disuse atrophy and deconditioning in people with a muscle disease. This is an update of a review first published in 2004.
To examine the safety and efficacy of strength training and aerobic exercise training in people with a muscle disease.
We searched the Cochrane Neuromuscular Disease Group Specialized Register (July 2012), CENTRAL (2012 Issue 3 of 4), MEDLINE (January 1946 to July 2012), EMBASE (January 1974 to July 2012), EMBASE Classic (1947 to 1973) and CINAHL (January 1982 to July 2012).
Randomised or quasi-randomised controlled trials comparing strength training or aerobic exercise programmes, or both, to no training, and lasting at least six weeks, in people with a well-described diagnosis of a muscle disease.We did not use the reporting of specific outcomes as a study selection criterion.
Two authors independently assessed trial quality and extracted the data obtained from the full text-articles and from the original investigators. We collected adverse event data from included studies.
We included five trials (170 participants). The first trial compared the effect of strength training versus no training in 36 people with myotonic dystrophy. The second trial compared aerobic exercise training versus no training in 14 people with polymyositis and dermatomyositis. The third trial compared strength training versus no training in a factorial trial that also compared albuterol with placebo, in 65 people with facioscapulohumeral muscular dystrophy (FSHD). The fourth trial compared combined strength training and aerobic exercise versus no training in 18 people with mitochondrial myopathy. The fifth trial compared combined strength training and aerobic exercise versus no training in 35 people with myotonic dystrophy type 1.In both myotonic dystrophy trials and the dermatomyositis and polymyositis trial there were no significant differences between training and non-training groups for primary and secondary outcome measures. The risk of bias of the strength training trial in myotonic dystrophy and the aerobic exercise trial in polymyositis and dermatomyositis was judged as uncertain, and for the combined strength training and aerobic exercise trial, the risk of bias was judged as adequate. In the FSHD trial, for which the risk of bias was judged as adequate, a +1.17 kg difference (95% confidence interval (CI) 0.18 to 2.16) in dynamic strength of elbow flexors in favour of the training group reached statistical significance. In the mitochondrial myopathy trial, there were no significant differences in dynamic strength measures between training and non-training groups. Exercise duration and distance cycled in a submaximal endurance test increased significantly in the training group compared to the control group. The differences in mean time and mean distance cycled till exhaustion between groups were 23.70 min (95% CI 2.63 to 44.77) and 9.70 km (95% CI 1.51 to 17.89), respectively. The risk of bias was judged as uncertain. In all trials, no adverse events were reported.
AUTHORS' CONCLUSIONS: Moderate-intensity strength training in myotonic dystrophy and FSHD and aerobic exercise training in dermatomyositis and polymyositis and myotonic dystrophy type I appear to do no harm, but there is insufficient evidence to conclude that they offer benefit. In mitochondrial myopathy, aerobic exercise combined with strength training appears to be safe and may be effective in increasing submaximal endurance capacity. Limitations in the design of studies in other muscle diseases prevent more general conclusions in these disorders.
力量训练或有氧运动计划可能会优化肌肉和心肺功能,并防止肌肉疾病患者出现额外的废用性萎缩和身体机能下降。这是对2004年首次发表的一篇综述的更新。
研究力量训练和有氧运动训练对肌肉疾病患者的安全性和有效性。
我们检索了Cochrane神经肌肉疾病小组专业注册库(2012年7月)、Cochrane系统评价数据库(2012年第3期,共4期)、医学期刊数据库(1946年1月至2012年7月)、EMBASE数据库(1974年1月至2012年7月)、EMBASE经典数据库(1947年至1973年)以及护理学与健康领域数据库(1982年1月至2012年7月)。
将力量训练或有氧运动计划,或两者结合,与无训练进行比较的随机或半随机对照试验,研究对象为已明确诊断为肌肉疾病的患者,试验持续时间至少六周。我们未将特定结局的报告作为研究入选标准。
两位作者独立评估试验质量,并从全文文章和原始研究者处提取数据。我们从纳入研究中收集不良事件数据。
我们纳入了五项试验(170名参与者)。第一项试验比较了36名强直性肌营养不良患者力量训练与无训练的效果。第二项试验比较了14名多发性肌炎和皮肌炎患者有氧运动训练与无训练的效果。第三项试验在一项析因试验中比较了65名面肩肱型肌营养不良(FSHD)患者力量训练与无训练的效果,该试验还比较了沙丁胺醇与安慰剂的效果。第四项试验比较了18名线粒体肌病患者力量训练与有氧运动相结合与无训练的效果。第五项试验比较了35名1型强直性肌营养不良患者力量训练与有氧运动相结合与无训练的效果。在强直性肌营养不良试验、皮肌炎和多发性肌炎试验中,训练组与非训练组在主要和次要结局指标上均无显著差异。强直性肌营养不良力量训练试验以及多发性肌炎和皮肌炎有氧运动试验的偏倚风险被判定为不确定,而力量训练与有氧运动相结合的试验,偏倚风险被判定为可接受。在FSHD试验中,偏倚风险被判定为可接受,训练组肘屈肌动态力量的差异为+1.17 kg(95%置信区间(CI)0.18至2.16),有利于训练组,达到统计学显著性。在线粒体肌病试验中,训练组与非训练组在动态力量测量方面无显著差异。与对照组相比,训练组在次最大耐力测试中的运动持续时间和骑行距离显著增加。两组之间直至疲劳的平均时间和平均骑行距离差异分别为23.70分钟(95%CI 2.63至44.77)和9.70公里(95%CI 1.51至17.89)。偏倚风险被判定为不确定。在所有试验中,均未报告不良事件。
强直性肌营养不良和FSHD中的中等强度力量训练以及皮肌炎、多发性肌炎和1型强直性肌营养不良中的有氧运动训练似乎无害,但没有足够的证据得出它们有益的结论。在线粒体肌病中,有氧运动与力量训练相结合似乎是安全的,并且可能有效地提高次最大耐力能力。其他肌肉疾病研究设计的局限性妨碍了在这些疾病中得出更普遍的结论。