Department of Human Health & Nutrition Sciences, 50 Stone Rd E., ANNU Bldg. Rm 205, University of Guelph, Guelph, ON N1G 2W1, Canada.
Int J Environ Res Public Health. 2013 Aug 30;10(9):3967-86. doi: 10.3390/ijerph10093967.
A lack of physical activity is common in older adults. With the increasing Canadian senior population, identifying the minimum amount of physical activity required to maintain the health of older adults is essential. This study determined whether relationships existed between the Physical Activity Scale for the Elderly (PASE) questionnaire scores and health-related measurements in community-dwelling older adults who were meal delivery volunteers. Based on observed relationships between PASE scores and health parameters, the study attempted to predict an optimal PASE score that would ensure health parameters fell in desired ranges for older adults. 297 community-dwelling older adults (61.3% female) 60-88 years (72.1 ± 6.5) completed the PASE and were measured for body composition, cardiovascular and blood parameters, flexibility, and handgrip strength. Significant regression models using PASE were produced for the health-related measures, but the relationships were not meaningful due to low predictive capacity. However, correlational data suggested that a minimum PASE score of ~140 for males and ~120 for females predicted a favorable waist circumference. In conclusion, findings demonstrated that PASE scores cannot be used to predict healthy physical measures, although the relationships between PASE and WC could be used to encourage older adults to become more physically active.
老年人中普遍存在缺乏身体活动的情况。随着加拿大老年人口的增加,确定维持老年人健康所需的最低身体活动量至关重要。本研究旨在确定在社区居住的、作为送餐志愿者的老年人中,体力活动量表(PASE)问卷评分与健康相关测量之间是否存在关系。基于 PASE 评分与健康参数之间的观察到的关系,该研究试图预测一个最佳的 PASE 评分,以确保老年人的健康参数落在理想范围内。297 名社区居住的老年人(61.3%为女性),年龄在 60-88 岁之间(72.1±6.5),完成了 PASE 问卷,并进行了身体成分、心血管和血液参数、灵活性和握力测量。使用 PASE 产生了针对健康相关测量的显著回归模型,但由于预测能力较低,这些关系没有意义。然而,相关数据表明,男性的 PASE 评分约为 140,女性的 PASE 评分约为 120,可以预测理想的腰围。总之,研究结果表明,PASE 评分不能用于预测健康的身体指标,尽管 PASE 与 WC 之间的关系可以用来鼓励老年人更加积极地参与身体活动。