Am J Psychiatry. 2013 Oct;170(10):1099-101. doi: 10.1176/appi.ajp.2013.13010058.
Mental health clinicians should appreciate that sleep is a fundamental human behavior and that inadequate sleep has adverse medical, psychiatric, and psychosocial consequences. Sleep disturbances interact with common mental disorders; the two are mutually exacerbating, and both must be appropriately addressed to ensure optimal outcomes for our patients. Sleep is by the brain, of the brain, and for the brain.
心理健康临床医生应该认识到,睡眠是一种基本的人类行为,而睡眠不足会对身体造成不良的医学、精神和社会心理后果。睡眠障碍与常见的精神障碍相互作用;两者相互加剧,为了确保我们的患者获得最佳结果,两者都必须得到适当的解决。睡眠由大脑产生,为大脑服务,也有利于大脑。