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蜂蜜的利弊——关于蜂蜜功效的说法是否“经过科学验证”?

[The pros and cons of honey--are statements about the effects of honey "scientifically verified"?].

作者信息

Heitkamp K, Busch-Stockfisch M

出版信息

Z Lebensm Unters Forsch. 1986 Apr;182(4):279-86. doi: 10.1007/BF01027625.

Abstract

The physiological effects attributed to honey are described and discussed. These effects are to a great extent generalizations from experimental and clinical observations. In some cases the effects attributed to honey are based on tests which are no longer acceptable. Most of the statements about physiological effects caused by eating honey cannot be supported by scientific methods. Under German food law these are designated as "misleading". Honey is comparable to sugar in its nutritive value. Other nutrients like protein, minerals and vitamins are present in such small amounts that they have no nutritional importance.

摘要

文中描述并讨论了蜂蜜的生理作用。这些作用在很大程度上是基于实验和临床观察得出的概括性结论。在某些情况下,归因于蜂蜜的作用是基于已不再被认可的测试。大多数关于食用蜂蜜所产生生理作用的说法无法通过科学方法得到证实。根据德国食品法,这些被认定为“误导性信息”。蜂蜜在营养价值方面与糖相当。蛋白质、矿物质和维生素等其他营养成分的含量极少,因此并无营养上的重要意义。

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