Sports Rehabilitation and Performance Center, Hospital for Special Surgery, 535 East 70th Street, New York, NY 10021 USA.
HSS J. 2013 Oct;9(3):278-83. doi: 10.1007/s11420-013-9353-9. Epub 2013 Aug 24.
Among golf injuries, low back pain (LBP) is the most common compliant for both professional and amateur golfers. Hip rotational range of motion (ROM) might be related to LBP in those who repeatedly place specific activity rotational demands on the hip in one direction. Coordination of timing of movement (neural control) between the hip and lumbopelvic region during trunk movements is critical for normal mechanics. Altered timing can contribute to areas of high tissue loading and can lead to LBP symptoms seen during active lower limb movement tests. Patient was a 42-year-old male recreational golfer who presented with low back pain and decreased hip internal rotation ROM.
With the use of manual physical therapy to increase hip ROM and lumbar stabilization therapeutic exercises, the patient was able to return to pain-free golf and to better his handicap by three strokes.
Significant improvement was seen in his Oswestry outcome score, and a (-) prone instability test was noted.
It is recommended to address hip ROM limitations in those experiencing low back pain while golfing. Rapid spinal rotation may produce large spinal loads, but this is likely not the major contributor to low back pain in golfers. Mechanical factors may play a larger role.
在高尔夫运动损伤中,腰背疼痛(LBP)是职业和业余高尔夫球手最常见的抱怨。对于那些在一个方向上反复对臀部施加特定活动旋转需求的人来说,髋关节旋转活动范围(ROM)可能与 LBP 有关。在躯干运动过程中,髋关节和腰骶区之间运动时间的协调(神经控制)对于正常的力学至关重要。时机的改变可能导致组织高负荷区域,并导致在主动下肢运动测试中出现 LBP 症状。患者是一名 42 岁的男性业余高尔夫球手,表现为腰背疼痛和髋关节内旋 ROM 减少。
通过使用手动物理疗法来增加髋关节 ROM 和腰椎稳定治疗性运动,患者能够无痛地回归高尔夫运动,并将差点降低了三杆。
他的 Oswestry 结果评分有明显改善,并且 (-) 俯卧位不稳定测试呈阴性。
建议在打高尔夫时出现腰背疼痛的患者中解决髋关节 ROM 受限的问题。快速脊柱旋转可能会产生较大的脊柱负荷,但这可能不是高尔夫球手腰背疼痛的主要原因。机械因素可能起更大的作用。