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生命早期和长期健康需要蛋白质。

Protein needs early in life and long-term health.

机构信息

Department of Nutrition, Exercise, and Sports, University of Copenhagen, Frederiksberg C, Denmark (KFM); and the Department of Pediatrics, University of Wisconsin School of Medicine and Public Health, Madison, WI (FRG).

出版信息

Am J Clin Nutr. 2014 Mar;99(3):718S-22S. doi: 10.3945/ajcn.113.072603. Epub 2014 Jan 22.

Abstract

The objective of this review was to summarize selected health aspects of protein intake during the first 2 y of life. During this period there is a marked increase in protein intake from an intake of ∼ 5% of energy from protein (PE%) in an exclusively breastfed infant to ∼ 15 PE% when complementary foods have been introduced. At this age, mean protein intake is ∼ 3 times as high as the physiologic requirement, but some children receive 4-5 times their physiologic requirement. Protein from cow milk constitutes a main part of protein intake in toddlers and seems to have a specific effect on insulin-like growth factor I concentrations and growth. Meat has a high protein content, but the small amounts of meat needed to ensure good iron status have less impact on total protein intake. The difference in protein intake between breastfed and formula-fed infants is likely to play a role in the difference between breastfed and formula-fed infants. There is emerging evidence that high protein intake during the first 2 y of life is a risk factor for later development of overweight and obesity. It therefore seems prudent to avoid a high protein intake during the first 2 y of life. This could be accomplished by decreasing the upper allowable limit of the protein content of infant formulas for the first year of life and limiting the intake of cow milk in the second year of life.

摘要

本次综述的目的在于总结生命最初 2 年期间蛋白质摄入的特定健康方面。在这一时期,蛋白质摄入量从纯母乳喂养婴儿的能量摄入中约 5%(蛋白质占能量百分比,PE%)显著增加到添加补充食物时的约 15 PE%。在这个年龄段,平均蛋白质摄入量是生理需求量的约 3 倍,但有些儿童的摄入量是生理需求量的 4-5 倍。牛奶中的蛋白质构成幼儿蛋白质摄入量的主要部分,并且似乎对胰岛素样生长因子 I 浓度和生长有特定影响。肉类的蛋白质含量很高,但为了确保良好的铁状态所需的少量肉类对总蛋白质摄入量的影响较小。母乳喂养婴儿和配方奶喂养婴儿之间的蛋白质摄入量差异可能是母乳喂养婴儿和配方奶喂养婴儿之间差异的原因之一。有新的证据表明,生命最初 2 年期间的高蛋白摄入是以后超重和肥胖发展的一个风险因素。因此,在生命最初 2 年期间避免高蛋白摄入似乎是谨慎的做法。这可以通过降低婴儿配方奶粉第一年蛋白质含量的上限允许值并限制第二年牛奶的摄入量来实现。

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