Ding Hu, Zhang Zi-Yi, Zhang Jing-Wen, Zhang Yong
Zhongguo Ying Yong Sheng Li Xue Za Zhi. 2013 Nov;29(6):543-53.
Long-term endurance training or physical activity has been confirmed not only to improve physical performance, but to bring about an obvious beneficial effect on human health; however, the mechanism of this effect is not clear. The most studied health adaptations in skeletal muscle response to endurance exercise are increased muscle glycogen level and insulin sensitivity, fiber type transformation toward oxidative myofibers, and increased mitochondrial content/function. Mitochondria are dynamic organelles in eukaryotic cells critical in physical performance and disease occurrence. The mitochondrial life cycle spans biogenesis, maintenance, and clearance. Exercise training may promote each of these processes and confer positive impacts on skeletal muscle contractile and metabolic functions. This review focused on the regulation of these processes by endurance exercise and discussed its potential benefits in health and disease. We presented evidence suggesting that exercise training potentiates not only the biogenesis of mitochondria but also the removal of old and unhealthy mitochondria through mitochondrial quality control.
长期耐力训练或体育活动不仅已被证实可提高身体机能,还能对人类健康产生明显的有益影响;然而,这种影响的机制尚不清楚。在骨骼肌对耐力运动的反应中,研究最多的健康适应性变化包括肌肉糖原水平增加和胰岛素敏感性提高、纤维类型向氧化型肌纤维转变,以及线粒体含量/功能增加。线粒体是真核细胞中的动态细胞器,对身体机能和疾病发生至关重要。线粒体的生命周期包括生物发生、维持和清除。运动训练可能会促进这些过程中的每一个,并对骨骼肌的收缩和代谢功能产生积极影响。本综述重点关注耐力运动对这些过程的调节,并讨论其在健康和疾病方面的潜在益处。我们提供证据表明,运动训练不仅能增强线粒体的生物发生,还能通过线粒体质量控制清除陈旧和不健康的线粒体。