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[基于生活方式改变和生活方式相关疾病管理预防痴呆症:综述]

[Prevention of dementia on the basis of modification of lifestyle and management of lifestyle-related diseases: a review].

作者信息

Iwamoto Toshihike

出版信息

Nihon Rinsho. 2014 Apr;72(4):612-7.


DOI:
PMID:24796088
Abstract

Recent observational longitudinal studies have indicated the association of cognition with lifestyle and lifestyle-related diseases, which can affect timely through the life as protective or risk factors. In particular, inappropriate lifestyle including diet and exercise induces lifestyle-related diseases such as hypertension, diabetes, dyslipidemia, obesity, cigarette smoking which promote cognitive decline and the occurrence of dementia as vascular risk factors. On the other hand, education during early life, occupational exposure during mid-life, and diet with green leafy vegetables and fish oil, and leisure activities including hobbies, social activities, and physical activities during later life could maintain or accelerate the cognitive reserve function. On the basis of modification of lifestyle and management of lifestyle-related diseases, therefore, we should prevent cognitive decline and the occurrence of dementia to achieve healthy aging society.

摘要

近期的观察性纵向研究表明,认知与生活方式及生活方式相关疾病有关,这些因素在整个生命过程中可作为保护因素或风险因素及时产生影响。特别是,包括饮食和运动在内的不当生活方式会引发高血压、糖尿病、血脂异常、肥胖、吸烟等生活方式相关疾病,这些疾病作为血管风险因素会促进认知衰退和痴呆症的发生。另一方面,早年的教育、中年时期的职业接触、食用绿叶蔬菜和鱼油的饮食,以及晚年的休闲活动,包括爱好、社交活动和体育活动,都可以维持或增强认知储备功能。因此,基于生活方式的改变和生活方式相关疾病的管理,我们应该预防认知衰退和痴呆症的发生,以实现健康老龄化社会。

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引用本文的文献

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The Association Between Eating Green Vegetables Every Day And Mild Cognitive Impairment: A Community-Based Cross-Sectional Study In Shanghai.

Neuropsychiatr Dis Treat. 2019-11-18

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