Lederer J
Arch Belg. 1989;47(7-8):291-311.
In Belgium the dietary intake of selenium is moderately insufficient. It is in the neighbourhood of the minimum of the recommended allowance. The administration of selenium supplements to healthy Belgian adults favorably modifies biological indices: plasma Se, glutathione peroxidase activity of plasma and thrombocytes. A supplement of 100 micrograms/d is adequate, in salt or in cereals grown with enriched fertilizer.
在比利时,硒的膳食摄入量略有不足。其处于推荐摄入量下限附近。给健康的比利时成年人补充硒能有益地改变生物学指标:血浆硒、血浆和血小板的谷胱甘肽过氧化物酶活性。每日补充100微克的硒就足够了,可以通过食盐或用富硒肥料种植的谷物来补充。