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未完成的任务会引发反复思考并影响睡眠——尤其是当领导者有很高的绩效期望时。

Unfinished tasks foster rumination and impair sleeping - particularly if leaders have high performance expectations.

作者信息

Syrek Christine J, Antoni Conny H

机构信息

Department of Work and Organizational Psychology, University of Trier.

出版信息

J Occup Health Psychol. 2014 Oct;19(4):490-9. doi: 10.1037/a0037127. Epub 2014 Jun 16.

Abstract

This study examines the relationship between time pressure and unfinished tasks as work stressors on employee well-being. Relatively little is known about the effect of unfinished tasks on well-being. Specifically, excluding the impact of time pressure, we examined whether the feeling of not having finished the week's tasks fosters perseverative cognitions and impairs sleep. Additionally, we proposed that leader performance expectations moderate these relationships. In more detail, we expected the detrimental effect of unfinished tasks on both rumination and sleep would be enhanced if leader expectations were perceived to be high. In total, 89 employees filled out online diary surveys both before and after the weekend over a 5-week period. Multilevel growth modeling revealed that time pressure and unfinished tasks impacted rumination and sleep on the weekend. Further, our results supported our hypothesis that unfinished tasks explain unique variance in the dependent variables above and beyond the influence of time pressure. Moreover, we found the relationship between unfinished tasks and both rumination and sleep was moderated by leader performance expectations. Our results emphasize the importance of unfinished tasks as a stressor and highlight that leadership, specifically in the form of performance expectations, contributes significantly to the strength of this relationship.

摘要

本研究考察了作为工作压力源的时间压力和未完成任务与员工幸福感之间的关系。关于未完成任务对幸福感的影响,人们所知相对较少。具体而言,在排除时间压力影响的情况下,我们考察了未完成一周任务的感觉是否会引发持续认知并损害睡眠。此外,我们提出领导的绩效期望会调节这些关系。更详细地说,我们预计,如果领导期望被认为很高,那么未完成任务对反刍思维和睡眠的不利影响将会增强。在为期5周的时间里,共有89名员工在周末前后填写了在线日记调查。多层次增长模型显示,时间压力和未完成任务会影响周末的反刍思维和睡眠。此外,我们的结果支持了我们的假设,即未完成任务在时间压力的影响之外,还能解释因变量中的独特方差。而且,我们发现未完成任务与反刍思维和睡眠之间的关系受到领导绩效期望的调节。我们的结果强调了未完成任务作为一种压力源的重要性,并突出表明领导力,特别是以绩效期望的形式,对这种关系的强度有显著贡献。

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