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预防足部水泡。

Prevention of foot blisters.

作者信息

Knapik Joseph J

出版信息

J Spec Oper Med. 2014 Summer;14(2):95-97. doi: 10.55460/LU12-P967.

Abstract

Foot blisters are the most common medical problem faced by Soldiers during foot march operations and, if untreated, they can lead to infection. Foot blisters are caused by boots rubbing on the foot (frictional forces), which separates skin layers and allows fluid to seep in. Blisters can be prevented by wearing properly sized boots, conditioning feet through regular road marching, wearing socks that reduce reduce friction and moisture, and possibly applying antiperspirants to the feet.

摘要

足部水泡是士兵在长途行军行动中面临的最常见医疗问题,若不加以治疗,可能会导致感染。足部水泡是由靴子与脚部摩擦(摩擦力)引起的,这种摩擦会使皮肤层分离,让液体渗入。可以通过穿着尺寸合适的靴子、通过定期长途行军来锻炼脚部、穿着减少摩擦和湿气的袜子以及可能在脚部涂抹止汗剂来预防水泡。

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