Datta Mridul, Vitolins Mara Z
a Department of Nutrition Science , Purdue University , West Lafayette , Indiana , USA.
b Wake Forest School of Medicine , Department of Epidemiology and Prevention , Winston-Salem , North Carolina , USA.
Crit Rev Food Sci Nutr. 2016 Oct 2;56(13):2149-59. doi: 10.1080/10408398.2013.818527.
Dietary supplements are a multi-billion dollar industry in the U.S., and their use is increasing exponentially. Additionally, many foods and beverages are increasingly being fortified with single or multiple vitamins and minerals. Consequently, nutrient intakes are exceeding the safe limits established by the Institute of Medicine. In this paper, we examine the benefits and drawbacks of vitamin and mineral supplements and increasing consumption of fortified foods (in addition to dietary intake) in the U.S.
The pros and cons are illustrated using population estimates of folic acid, calcium, and vitamin D intake, highlighting concerns related to overconsumption of nutrients that should be addressed by regulatory agencies.
在美国,膳食补充剂是一个价值数十亿美元的产业,其使用量正在呈指数级增长。此外,许多食品和饮料越来越多地添加了单一或多种维生素和矿物质。因此,营养素摄入量超过了医学研究所设定的安全限度。在本文中,我们研究了美国维生素和矿物质补充剂以及增加强化食品消费(除膳食摄入外)的利弊。
通过叶酸、钙和维生素D摄入量的人群估计来说明利弊,强调监管机构应解决的与营养素过度消费相关的问题。