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[精神病患者的身体活动与生活康复:以太极拳为例]

[The physical activity and life healing in psychiatric patients: taijiguan as an example].

作者信息

Lin Shuan-Sheng, Sheu Shuh-Jen, Lee Ying-Chiao, Chiang Hsien-Hsien

机构信息

Department of Nursing, Taipei Veterans General Hospital, Taiwan, ROC.

School of Nursing, National Yang-Ming University, Taiwan, ROC.

出版信息

Hu Li Za Zhi. 2014 Aug;61(4):46-55. doi: 10.6224/JN.61.4.46.

Abstract

BACKGROUND

Chronic psychiatric patients tend to have cognitive and functional impairments. Participation in physical activity has been shown to improve their health and independence. Regular practice of Taijiquan may help improve mood and life stresses, promoting physical and mental health.

PURPOSE

This research explores the effect of a 13-week Taijiquan learning program on the daily life experience of chronic psychiatric patients. The process and the essential meaning of the entire learning experiences are presented.

METHODS

Data were collected from a psychiatric daycare center at a Teaching Hospital in Taipei. The 6 patients who participated in this study included 3 with bipolar disorders and 3 with schizophrenia. Narrative inquiry and focus-group interviews were used for qualitative data collection and analysis.

RESULTS

The initial results of participant experiences were categorized into 3 themes: 1. Learning kung fu in the Taijiquan; 2. Releasing binding through the practice of Taijiquan; and 3. Pursuit of excellence through the learning of Taijiquan. The views of illness, body, and interpersonal interaction as well as the three stages of dilemma, transcendence / acclimation, and acquaintance for the psychiatric patients and their Taijiquan's learning world were described and the potential therapeutic effects on the body and daily life of these patients were explored.

CONCLUSIONS / IMPLICATIONS FOR PRACTICE: Learning Taijiquan is highly challenging for the novice, especially those with chronic psychiatric illnesses. However, after familiarization with the postural actions and key concepts of this exercise, Taijiquan facilitated body relaxation, heightened perception, and postural balance. Consequently, this exercise stabilized the mood, disease status, and capacity for handling interpersonal relationships of participants and consequently may enhance their long-term life quality and disease recovery status. Results of this study recommend strongly that Taijiquan be included as a therapeutic activity for psychiatric patients to improve their health, healing, and recovery.

摘要

背景

慢性精神疾病患者往往存在认知和功能障碍。参与体育活动已被证明可以改善他们的健康状况和独立性。定期练习太极拳可能有助于改善情绪和缓解生活压力,促进身心健康。

目的

本研究探讨了为期13周的太极拳学习计划对慢性精神疾病患者日常生活体验的影响。呈现了整个学习经历的过程和本质意义。

方法

数据收集于台北一家教学医院的精神科日间护理中心。参与本研究的6名患者包括3名双相情感障碍患者和3名精神分裂症患者。采用叙事探究和焦点小组访谈进行定性数据的收集和分析。

结果

参与者体验的初步结果分为3个主题:1. 在太极拳中学习功夫;2. 通过练习太极拳释放束缚;3. 通过学习太极拳追求卓越。描述了精神疾病患者对疾病、身体和人际互动的看法,以及他们在太极拳学习世界中的困境、超越/适应和熟悉这三个阶段,并探讨了太极拳对这些患者身体和日常生活的潜在治疗效果。

结论/对实践的启示:学习太极拳对新手来说极具挑战性,尤其是那些患有慢性精神疾病的人。然而,在熟悉了这项运动的姿势动作和关键概念后,太极拳有助于身体放松、提高感知力和姿势平衡。因此,这项运动稳定了参与者的情绪、疾病状态和处理人际关系的能力,从而可能提高他们的长期生活质量和疾病康复状况。本研究结果强烈建议将太极拳纳入精神疾病患者的治疗活动,以改善他们的健康、康复和恢复情况。

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