Mat Sumaiyah, Tan Maw Pin, Kamaruzzaman Shahrul Bahyah, Ng Chin Teck
Department of Medicine, University of Malaya, Kuala Lumpur, Malaysia.
Department of Medicine, Faculty of Medicine University of Malaya, University of Malaya, Kuala Lumpur 50603, Malaysia.
Age Ageing. 2015 Jan;44(1):16-24. doi: 10.1093/ageing/afu112. Epub 2014 Aug 22.
INTRODUCTION: osteoarthritis (OA) of knee has been reported as a risk factor for falls and reduced balance in the elderly. This systematic review evaluated the effectiveness of physical therapies in improving balance and reducing falls risk among patients with knee OA. METHODS: a computerised search was performed to identify relevant studies up to November 2013. Two investigators identified eligible studies and extracted data independently. The quality of the included studies was assessed by the PeDro score. RESULTS: a total of 15 randomised controlled trials involving 1482 patients were identified. The mean PeDro score was 7. The pooled standardised mean difference in balance outcome for strength training = 0.3346 (95% CI: 0.3207-0.60, P = 0.01 < 0.00001, P for heterogeneity = 0.85, I(2) = 0%). Tai Chi = 0.7597 (95% CI: 0.5130-1.2043, P<=0.0014, P for heterogeneity = 0.26, I(2) = 0%) and aerobic exercises = 0.6880 (95% CI: 0.5704-1.302, P < 0.00001, P for heterogeneity = 0.71, I(2) = 0%). While pooled results for falls risk outcomes in, strength training, Tai chi and aerobics also showed a significant reduction in reduced risk of falls significantly with pooled result 0.55 (95% CI: 0.41-0.68, P < 0.00001, P for heterogeneity = 0.39, I(2) = 6%). CONCLUSION: strength training, Tai Chi and aerobics exercises improved balance and falls risk in older individuals with knee OA, while water-based exercises and light treatment did not significantly improve balance outcomes. Strength training, Tai Chi and aerobics exercises can therefore be recommended as falls prevention strategies for individuals with OA. However, a large randomised controlled study using actual falls outcomes is recommended to determine the appropriate dosage and to measure the potential benefits in falls reduction.
引言:据报道,膝关节骨关节炎(OA)是老年人跌倒和平衡能力下降的一个风险因素。本系统评价评估了物理治疗在改善膝关节OA患者平衡能力和降低跌倒风险方面的有效性。 方法:进行计算机检索,以识别截至2013年11月的相关研究。两名研究人员独立识别符合条件的研究并提取数据。纳入研究的质量通过佩德罗评分进行评估。 结果:共识别出15项随机对照试验,涉及1482名患者。平均佩德罗评分为7分。力量训练的平衡结果合并标准化均数差=0.3346(95%CI:0.3207 - 0.60,P = 0.01 < 0.00001,异质性P = 0.85,I² = 0%)。太极拳=0.7597(95%CI:0.5130 - 1.2043,P <= 0.0014,异质性P = 0.26,I² = 0%),有氧运动=0.6880(95%CI:0.5704 - 1.302,P < 0.00001,异质性P = 0.71,I² = 0%)。虽然力量训练、太极拳和有氧运动的跌倒风险结果合并结果也显示跌倒风险显著降低,合并结果为0.55(95%CI:0.41 - 0.68,P < 0.00001,异质性P = 0.39,I² = 6%)。 结论:力量训练、太极拳和有氧运动可改善老年膝关节OA患者的平衡能力和跌倒风险,而水上运动和光疗并未显著改善平衡结果。因此,力量训练、太极拳和有氧运动可推荐作为OA患者预防跌倒的策略。然而,建议进行一项使用实际跌倒结果的大型随机对照研究,以确定合适的剂量并衡量在降低跌倒方面的潜在益处。
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