Young Scott
Associate Executive Director of Clinical Care and Innovation and the Senior Medical Director and Executive Director of the Care Management Institute.
Perm J. 2014 Fall;18(4):89-92. doi: 10.7812/TPP/14-018. Epub 2014 Sep 8.
The core principle of implementing healthy behavior change is making the healthy choice the easy choice. Putting this motto into practice requires us to remove the barriers that individuals face when trying to live a healthy lifestyle. It is important to look at the bigger picture when helping our patients reach optimal health, looking closely at exercise levels and home life. Environmental factors can cause strain and present challenges for people trying to develop and maintain good health. At the Care Management Institute and at Kaiser Permanente, we are making strides to change default behaviors so optimal lifestyles become the norm, rather than the exception.
实施健康行为改变的核心原则是让健康选择成为容易的选择。将这一格言付诸实践要求我们消除个人在尝试过健康生活方式时所面临的障碍。在帮助我们的患者达到最佳健康状态时，审视更宏观的情况很重要，要密切关注运动水平和家庭生活。环境因素会给试图培养和保持健康的人带来压力并造成挑战。在护理管理研究所和凯撒医疗集团，我们正在努力改变默认行为，以便最佳生活方式成为常态，而非例外。
