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是时候重新审视当前关于饱和脂肪的饮食建议了。

It is time to revisit current dietary recommendations for saturated fat.

作者信息

Lamarche Benoît, Couture Patrick

机构信息

Institute of Nutrition and Functional Foods, Laval University, Québec, QC G1V O6A, Canada.

出版信息

Appl Physiol Nutr Metab. 2014 Dec;39(12):1409-11. doi: 10.1139/apnm-2014-0141. Epub 2014 Oct 8.

Abstract

The extent to which a high intake of saturated fat (SFA) increases the risk of cardiovascular disease (CVD) has become a highly controversial topic. Dietary SFA primarily raises low-density lipoprotein cholesterol, while having a relatively neutral impact on other key CVD risk factors. Recent epidemiological data also challenge the concept that SFA increases the risk of CVD. This short review provides arguments for the urgency to re-assess the association between dietary SFA and CVD risk in light of recent data on the subject.

摘要

高饱和脂肪(SFA)摄入量增加心血管疾病(CVD)风险的程度已成为一个极具争议的话题。膳食中的饱和脂肪主要会升高低密度脂蛋白胆固醇,而对其他关键的心血管疾病风险因素影响相对中性。近期的流行病学数据也对饱和脂肪会增加心血管疾病风险这一概念提出了挑战。这篇简短的综述根据该主题的最新数据,论证了重新评估膳食饱和脂肪与心血管疾病风险之间关联的紧迫性。

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