Knapik Joseph J, Steelman Ryan
J Spec Oper Med. 2014 Fall;14(3):95-97. doi: 10.55460/AU63-1DVQ.
US Army airborne operations began in World War II. Continuous improvements in parachute technology, aircraft exit procedures, and ground landing techniques have reduced the number of injuries over time from 27 per 1,000 descents to about 6 per 1,000 jumps. Studies have identified a number of factors that put parachutists at higher injury risk, including high wind speeds, night jumps, combat loads, higher temperatures, lower fitness, heavier body weight, and older age. Airborne injuries can be reduced by limiting risker training (higher wind speeds, night jumps, combat load) to the minimum necessary for tactical and operational proficiency. Wearing a parachute ankle brace (PAB) will reduce ankle injuries without increasing other injuries and should be considered by all parachutists, especially those with prior ankle problems. A high level of upper body muscular endurance and aerobic fitness is not only beneficial for general health but also associated with lower injury risk during airborne training.
美国陆军空降行动始于第二次世界大战。随着时间的推移,降落伞技术、飞机离机程序和地面着陆技术的不断改进,使受伤人数从每1000次跳伞27人降至每1000次跳伞约6人。研究已经确定了一些会使跳伞者受伤风险更高的因素,包括高风速、夜间跳伞、战斗负重、较高温度、较低的身体素质、较重的体重和较大的年龄。通过将风险较高的训练(高风速、夜间跳伞、战斗负重)限制在战术和操作熟练所需的最低限度,可以减少空降损伤。佩戴降落伞脚踝护具(PAB)将减少脚踝损伤且不会增加其他损伤,所有跳伞者都应考虑使用,尤其是那些有过脚踝问题的人。高水平的上身肌肉耐力和有氧适能不仅对总体健康有益,而且与空降训练期间较低的受伤风险相关。