Kim Sang Hyun, Koh Jin Ho, Higashida Kazuhiko, Jung Su Ryun, Holloszy John O, Han Dong-Ho
Division of Geriatrics and Nutritional Sciences, Section of Applied Physiology, Department of Medicine, Washington University School of Medicine, 4566 Scott Avenue, Campus Box 8113, St Louis, MO, 63110, USA.
J Physiol. 2015 Feb 1;593(3):635-43. doi: 10.1113/jphysiol.2014.283820. Epub 2014 Dec 23.
Long-term endurance exercise training results in a reduction in the rates of muscle glycogen depletion and lactic acid accumulation during submaximal exercise; this adaptation is mediated by an increase in muscle mitochondria. There is evidence suggesting that short-term training induces adaptations that downregulate glycogenolysis before there is an increase in functional mitochondria. We discovered that a single long bout of exercise induces decreases in expression of glycogenolytic and glycolytic enzymes in rat skeletal muscle; this adaptation results in slower rates of glycogenolysis and lactic acid accumulation in muscle during contractile activity. Two additional days of training amplified the adaptive response, which appears to be mediated by PGC-1α; this adaptation is biologically significant, because glycogen depletion and lactic acid accumulation are major causes of muscle fatigue.
Endurance exercise training can increase the ability to perform prolonged strenuous exercise. The major adaptation responsible for this increase in endurance is an increase in muscle mitochondria. This adaptation occurs too slowly to provide a survival advantage when there is a sudden change in environment that necessitates prolonged exercise. In the present study, we discovered another, more rapid adaptation, a downregulation of expression of the glycogenolytic and glycolytic enzymes in muscle that mediates a slowing of muscle glycogen depletion and lactic acid accumulation. This adaptation, which appears to be mediated by PGC-1α, occurs in response to a single exercise bout and is further enhanced by two additional daily exercise bouts. It is biologically significant, because glycogen depletion and lactic acid accumulation are two of the major causes of muscle fatigue and exhaustion.
长期耐力运动训练可降低次最大运动期间肌肉糖原消耗率和乳酸积累率;这种适应性变化是由肌肉线粒体增加介导的。有证据表明,短期训练会引发适应性变化,在功能性线粒体增加之前下调糖原分解。我们发现,单次长时间运动可导致大鼠骨骼肌中糖原分解酶和糖酵解酶的表达降低;这种适应性变化会使收缩活动期间肌肉中的糖原分解和乳酸积累速率减慢。额外两天的训练会增强这种适应性反应,这似乎是由PGC-1α介导的;这种适应性变化具有生物学意义,因为糖原消耗和乳酸积累是肌肉疲劳的主要原因。
耐力运动训练可提高进行长时间剧烈运动的能力。导致耐力增加的主要适应性变化是肌肉线粒体增加。当环境突然变化需要长时间运动时,这种适应性变化发生得太慢,无法提供生存优势。在本研究中,我们发现了另一种更快的适应性变化,即肌肉中糖原分解酶和糖酵解酶表达的下调,这介导了肌肉糖原消耗和乳酸积累的减慢。这种适应性变化似乎由PGC-1α介导,在单次运动后出现,并通过额外的每日两次运动进一步增强。它具有生物学意义,因为糖原消耗和乳酸积累是肌肉疲劳和衰竭的两个主要原因。