Ardern Clare L, Pizzari Tania, Wollin Martin R, Webster Kate E
1School of Allied Health, La Trobe University, Melbourne, Australia; 2Department of Physiotherapy, La Trobe University, Melbourne, Australia; and 3Australian Institute of Sport, Canberra, Australia.
J Strength Cond Res. 2015 Apr;29(4):997-1002. doi: 10.1519/JSC.0000000000000747.
The aim of this study was to describe the isokinetic thigh muscle strength profile of professional male football players in Australia. Concentric (60° and 240°·s(-1)) and eccentric (30° and 120°·s(-1)) hamstrings and quadriceps isokinetic strength was measured with a HUMAC NORM dynamometer. The primary variables were bilateral concentric and eccentric hamstring and quadriceps peak torque ratios, concentric hamstring-quadriceps peak torque ratios, and mixed ratios (eccentric hamstring 30°·s(-1) ÷ concentric quadriceps 240°·s(-1)). Hamstring strength imbalance was defined as deficits in any 2 of: bilateral concentric hamstring peak torque ratio <0.86, bilateral eccentric hamstring peak torque ratio <0.86, concentric hamstring-quadriceps ratio <0.47, and mixed ratio <0.80. Fifty-five strength tests involving 42 players were conducted. Ten players (24%) were identified as having hamstring strength imbalance. Athletes with strength imbalance had significantly reduced concentric and eccentric bilateral hamstring peak torque ratios at all angular velocities tested; and reduced eccentric quadriceps peak torque (30°·s(-1)) in their stance leg, compared with those without strength imbalance. Approximately, 1 in 4 players had preseason hamstring strength imbalance; and all strength deficits were observed in the stance leg. Concentric and eccentric hamstrings strength imbalance may impact in-season football performance and could have implications for the future risk of injury.
本研究旨在描述澳大利亚职业男性足球运动员的等速大腿肌肉力量概况。使用HUMAC NORM测力计测量了腘绳肌和股四头肌的向心(60°和240°·s⁻¹)和离心(30°和120°·s⁻¹)等速力量。主要变量为双侧向心和离心腘绳肌与股四头肌的峰值扭矩比、向心腘绳肌-股四头肌峰值扭矩比以及混合比(离心腘绳肌30°·s⁻¹÷向心股四头肌240°·s⁻¹)。腘绳肌力量失衡定义为以下任意两项指标不足:双侧向心腘绳肌峰值扭矩比<0.86、双侧离心腘绳肌峰值扭矩比<0.86、向心腘绳肌-股四头肌比<0.47以及混合比<0.80。对42名球员进行了55次力量测试。10名球员(24%)被确定存在腘绳肌力量失衡。与无力量失衡的球员相比,存在力量失衡的运动员在所有测试角速度下的双侧向心和离心腘绳肌峰值扭矩比均显著降低;其支撑腿的离心股四头肌峰值扭矩(30°·s⁻¹)也降低。约四分之一的球员在季前赛时存在腘绳肌力量失衡;且所有力量不足均出现在支撑腿。向心和离心腘绳肌力量失衡可能会影响赛季中的足球表现,并可能对未来的受伤风险产生影响。