Meat Sci. 2015 Feb;100:306-18. doi: 10.1016/j.meatsci.2014.10.015.
Recommendation to reduce fat consumption from ruminant meat does not consider the contribution of nutritionally beneficial fatty acids in lean beef. Here we report effects of production system (organic vs conventional) and finishing season on meat and fat quality of sirloin steaks from retail outlets and simulated fatty acid intakes by consumers. There was little difference in meat quality (pH, shear force and colour), but the fat profiles varied considerably between production systems and season. Meat fat from organic and summer finished cattle contained higher concentrations of conjugated linoleic acid, its precursor vaccenic acid and individual omega-3 fatty acids and had a lower ratio of omega-6 to omega-3 fatty acids compared with non-organic and winter finished cattle respectively. The fat profile from summer finished organic beef aligns better to recommended dietary guideline including those for long chain omega-3 fatty acids compared with that from winter finished, non-organic steak.
减少反刍动物肉中脂肪摄入量的建议并没有考虑到瘦牛肉中有益脂肪酸的营养贡献。在这里,我们报告了生产系统(有机与传统)和饲养季节对零售里脊牛排的肉质和脂肪质量的影响,以及消费者模拟的脂肪酸摄入量。肉质(pH 值、剪切力和颜色)差异很小,但脂肪分布在生产系统和季节之间差异很大。与非有机和冬季饲养的牛相比,来自有机和夏季饲养的牛的肉脂肪含有更高浓度的共轭亚油酸、其前体瘤胃酸和个别 ω-3 脂肪酸,并且 ω-6 与 ω-3 脂肪酸的比例也较低。与冬季饲养的非有机牛排相比,夏季饲养的有机牛肉的脂肪分布更符合包括长链 ω-3 脂肪酸在内的推荐膳食指南。