Tournier Isabelle, Postal Virginie
Integrative research unit: social and individual development (Inside), Université du Luxembourg, Luxembourg.
Laboratoire psychologie, santé et qualité de vie, Université de Bordeaux, France.
Geriatr Psychol Neuropsychiatr Vieil. 2014 Dec;12(4):424-31. doi: 10.1684/pnv.2014.0498.
This review of the literature tackles the question of the psychological benefits linked to gardening in older adults. First, the current data on these benefits are reviewed, and the findings reveal that gardening is linked to feelings of accomplishment, well-being and peace, a decrease of depressive symptoms, a protective effect on cognitive functions as well as to the development of social links for community living older adults. In institutionalized older adults, gardening promotes internal locus of control and well-being, and is related to a decrease of sadness and anxiety. Second, several explanatory theories are discussed. All of them postulate an action on the cognitive and/or emotional spheres, which were included into a integrated model that must be tested in future research. In conclusion, gardening appears to be a beneficial activity for promoting older adults' functioning but the current knowledge still has to be extended to understand the specific mechanisms of action. This deeper understanding is necessary in order to improve the future actions depending on this activity.
这篇文献综述探讨了与老年人园艺活动相关的心理益处问题。首先,回顾了关于这些益处的现有数据,研究结果表明,园艺活动与成就感、幸福感与平静感相关,能减轻抑郁症状,对认知功能有保护作用,还能促进社区居住老年人社会关系的发展。在机构养老的老年人中,园艺活动能增强内控感和幸福感,并减少悲伤与焦虑情绪。其次,讨论了几种解释性理论。所有理论都假定其对认知和/或情感领域有作用,这些作用被纳入一个综合模型,该模型有待未来研究进行验证。总之,园艺活动似乎是促进老年人机能的有益活动,但目前的认知仍需扩展,以了解其具体作用机制。为了改进基于该活动的未来行动,这种更深入的理解是必要的。