Kim Jin-Kwang, Moore David J, Maurer David G, Kim-Shapiro Daniel B, Basu Swati, Flanagan Michael P, Skulas-Ray Ann C, Kris-Etherton Penny, Proctor David N
a Intercollege Graduate Degree Program in Physiology, The Pennsylvania State University, University Park, PA 16802, USA.
Appl Physiol Nutr Metab. 2015 Feb;40(2):122-8. doi: 10.1139/apnm-2014-0228. Epub 2014 Oct 15.
Despite the popularity of dietary nitrate supplementation and the growing evidence base of its potential ergogenic and vascular health benefits, there is no direct information about its effects on exercising limb blood flow in humans. We hypothesized that acute dietary nitrate supplementation from beetroot juice would augment the increases in forearm blood flow, as well as the progressive dilation of the brachial artery, during graded handgrip exercise in healthy young men. In a randomized, double-blind, placebo-controlled crossover study, 12 young (22 ± 2 years) healthy men consumed a beetroot juice (140 mL Beet-It Sport, James White Juice Company) that provided 12.9 mmol (0.8 g) of nitrate or placebo (nitrate-depleted Beet-It Sport) on 2 study visits. At 3 h postconsumption, brachial artery diameter, flow, and blood velocity were measured (Doppler ultrasound) at rest and during 6 exercise intensities. Nitrate supplementation raised plasma nitrate (19.5-fold) and nitrite (1.6-fold) concentrations, and lowered resting arterial pulse wave velocity (PWV) versus placebo (all p < 0.05), indicating absorption, conversion, and a biological effect of this supplement. The supplement-associated lowering of PWV was also negatively correlated with plasma nitrite (r = -0.72, p = 0.0127). Despite these systemic effects, nitrate supplementation had no effect on brachial artery diameter, flow, or shear rates at rest (all p ≥ 0.28) or during any exercise workload (all p ≥ 0.18). These findings suggest that acute dietary nitrate supplementation favorably modifies arterial PWV, but does not augment blood flow or brachial artery vasodilation during nonfatiguing forearm exercise in healthy young men.
尽管膳食硝酸盐补充剂很受欢迎,且越来越多的证据表明其具有潜在的增强运动能力和有益血管健康的功效,但目前尚无关于其对人体运动肢体血流影响的直接信息。我们假设,在健康年轻男性进行分级握力运动期间,急性补充来自甜菜根汁的膳食硝酸盐会增加前臂血流量以及肱动脉的渐进性扩张。在一项随机、双盲、安慰剂对照的交叉研究中,12名年轻(22±2岁)健康男性在两次研究访视中分别饮用了提供12.9毫摩尔(0.8克)硝酸盐的甜菜根汁(140毫升Beet-It Sport,詹姆斯·怀特果汁公司)或安慰剂(不含硝酸盐的Beet-It Sport)。饮用后3小时,在静息状态和6种运动强度下测量肱动脉直径、血流量和血流速度(多普勒超声)。与安慰剂相比,补充硝酸盐可提高血浆硝酸盐(19.5倍)和亚硝酸盐(1.6倍)浓度,并降低静息动脉脉搏波速度(PWV)(所有p<0.05),表明该补充剂被吸收、转化并产生了生物学效应。补充剂相关的PWV降低也与血浆亚硝酸盐呈负相关(r=-0.72,p=0.0127)。尽管有这些全身效应,但补充硝酸盐对静息状态(所有p≥0.28)或任何运动负荷期间(所有p≥0.18)的肱动脉直径、血流量或剪切率均无影响。这些发现表明,急性膳食硝酸盐补充可有益地改变动脉PWV,但在健康年轻男性进行非疲劳性前臂运动期间,并不会增加血流量或肱动脉血管舒张。