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有氧运动真的能提高脑卒中幸存者的有氧能力吗?系统评价和荟萃分析。

Do aerobic exercises really improve aerobic capacity of stroke survivors? A systematic review and meta-analysis.

机构信息

Department of Physical and Rehabilitation Medicine, Turku University Hospital and University of Turku Turku, Finland -

出版信息

Eur J Phys Rehabil Med. 2016 Apr;52(2):233-43. Epub 2015 Jan 9.

Abstract

BACKGROUND

Even if aerobic exercises are recommended to stroke survivors, the clinical significance of the effect of these exercises on aerobic capacity has not been definitely shown.

AIM

To investigate, if there is evidence that aerobic capacity, measured by maximal oxygen consumption, can be improved by aerobic training?

DESIGN

Systematic review and meta-analysis, all settings.

SETTING

Department of Physical and Rehabilitation Medicine of a University Hospital.

POPULATION

Adult stroke survivors.

METHODS

Search on CENTRAL, MEDLINE, EMBASE, CINAHL, Pedro. Study selection and extraction based on the Cochrane Handbook for Systematic Reviews. Random effects meta-analysis.

RESULTS

Based on 13 randomized aerobic training improved aerobic capacity on average by 2.5 mL/kg/min. Four of the included studies had low risk of bias.

CONCLUSIONS

There is strong evidence that aerobic training is capable of improving aerobic capacity of stroke survivors, supporting the routine recommendation for training after stroke.

CLINICAL REHABILITATION IMPACT

It is not known, if one type of training is more effective than others in stroke survivors.

摘要

背景

尽管有氧运动被推荐给中风幸存者,但这些运动对有氧能力的影响的临床意义尚未得到明确证实。

目的

研究最大摄氧量测量的有氧能力是否可以通过有氧运动训练得到改善。

设计

系统评价和荟萃分析,所有环境。

设置

大学医院的物理和康复医学系。

人群

成年中风幸存者。

方法

在 CENTRAL、MEDLINE、EMBASE、CINAHL、PEDro 上进行搜索。根据 Cochrane 系统评价手册进行研究选择和提取。随机效应荟萃分析。

结果

基于 13 项随机对照试验,有氧运动训练平均提高了 2.5 毫升/公斤/分钟的有氧能力。其中四项研究的偏倚风险较低。

结论

有强有力的证据表明,有氧运动训练能够提高中风幸存者的有氧能力,支持中风后常规推荐进行训练。

临床康复影响

目前尚不清楚哪种类型的训练对中风幸存者更有效。

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