Kinematic effects of a short-term fatigue protocol on punt-kicking performance.

The punt kick is a fundamental skill used in several team sports; however, there has been a lack of research on how fatigue affects its technique. The purpose of this study was to determine the effects of short-term fatigue on punt-kicking performance. Eight elite and sub-elite Australian Football players performed maximal drop punt kicks on their preferred leg prior to, during and after a match-specific fatigue protocol. Optotrak Certus collected kinematic data from kick foot toe-off until ball contact. Repeated-measures analysis of variance showed a significant increase in 20 m sprint times after each short-term protocol, indicating fatigue. Foot speed did not significantly change with fatigue; however, increases in the range of motion at the pelvis and kicking thigh, along with increases in kicking thigh angular velocity, occurred. For the support leg, maximum knee flexion angular velocity increased while there was greater flexion found at the knee and hip, and greater range of motion at the knee. Players are able to make kinematic adaptations in order to maintain foot speed while punting for maximal distance after short-term efforts.