University of Maryland School of Nursing, Department of Family and Community Health, Baltimore, MD, United States.
University of Maryland School of Nursing, Department of Family and Community Health, Baltimore, MD, United States.
Sleep Med Rev. 2015 Oct;23:54-67. doi: 10.1016/j.smrv.2014.11.007. Epub 2014 Nov 29.
Cognitive behavioral therapy for insomnia (CBT-I) is effective for treatment of primary insomnia. There has been no synthesis of studies quantifying this effect on insomnia comorbid with medical and psychiatric disorders using rigorous selection criteria. The objective of this study was to quantify the effect of CBT-I in studies including patients with medical or psychiatric disorders. Studies were identified from 1985 through February 2014 using multiple databases and bibliography searches. Inclusion was limited to randomized controlled trials of CBT-I in adult patients with insomnia diagnosed using standardized criteria, who additionally had a comorbid medical or psychiatric condition. Twenty-three studies including 1379 patients met inclusion criteria. Based on weighted mean differences, CBT-I improved subjective sleep quality post-treatment, with large treatment effects for the insomnia severity index and Pittsburgh sleep quality index. Sleep diaries showed a 20 min reduction in sleep onset latency and wake after sleep onset, 17 min improvement in total sleep time, and 9% improvement in sleep efficiency post-treatment, similar to findings of meta-analyses of CBT-I in older adults. Treatment effects were durable up to 18 mo. Results of actigraphy were similar to but of smaller magnitude than subjective measures. CBT-I is an effective, durable treatment for comorbid insomnia.
认知行为疗法治疗失眠症(CBT-I)对原发性失眠症的治疗有效。目前还没有对使用严格选择标准,将 CBT-I 对合并有医学和精神疾病的失眠症的这种疗效进行综合评估的研究。本研究的目的是定量评估 CBT-I 在包括患有医学或精神疾病的患者的研究中的疗效。研究人员通过多种数据库和文献检索,从 1985 年至 2014 年 2 月期间进行了研究。纳入标准为采用标准化标准诊断患有失眠症的成年患者的 CBT-I 随机对照试验,这些患者还合并有医学或精神疾病。23 项研究共纳入 1379 例患者,符合纳入标准。基于加权均数差,CBT-I 改善了治疗后的主观睡眠质量,对失眠严重指数和匹兹堡睡眠质量指数的治疗效果较大。睡眠日记显示,入睡潜伏期和睡眠后觉醒时间分别减少了 20 分钟,总睡眠时间增加了 17 分钟,睡眠效率提高了 9%,这与对老年人的 CBT-I 的荟萃分析结果相似。治疗效果可持续长达 18 个月。活动记录仪的结果与主观测量结果相似,但幅度较小。CBT-I 是合并失眠症的有效且持久的治疗方法。