Ramos Romualdo, Brauchli Rebecca, Bauer Georg, Wehner Theo, Hämmig Oliver
From the Department of Management, Technology and Economics, ETH Zurich (Mr Ramos and Dr Wehner), and Epidemiology, Biostatistics and Prevention Institute, University of Zurich (Mr Ramos, Dr Brauchli, and Dr Bauer), Zürich, Switzerland.
J Occup Environ Med. 2015 Feb;57(2):164-72. doi: 10.1097/JOM.0000000000000327.
To understand the relationship between volunteering and health in the overlooked yet highly engaged working population, adopting a contextualizing balance approach. We hypothesize that volunteering may function as a psychosocial resource, contributing to work-life balance and, ultimately, health.
A total of 746 Swiss workers participated in an online survey; 35% (N = 264) were additionally volunteers in a nonprofit organization. We assessed volunteering, work-life balance perceptions, paid job demands, and resources and health outcomes.
After controlling for job characteristics, volunteering was associated with less work-life conflict, burnout and stress, and better positive mental health. Results further revealed that balance perceptions partly explained the relationship between volunteering and health.
Volunteering, albeit energy and time-consuming, may contribute to a greater sense of balance for people in the workforce, which might, in turn, positively influence health.
采用情境化平衡方法,了解被忽视但参与度高的工作人群中志愿服务与健康之间的关系。我们假设志愿服务可能作为一种社会心理资源,有助于实现工作与生活的平衡,并最终促进健康。
共有746名瑞士工人参与了一项在线调查;其中35%(N = 264)还在非营利组织中担任志愿者。我们评估了志愿服务、工作与生活平衡认知、有偿工作需求、资源以及健康结果。
在控制工作特征后,志愿服务与较少的工作与生活冲突、倦怠和压力以及更好的积极心理健康状况相关。结果还进一步表明,平衡认知部分解释了志愿服务与健康之间的关系。
志愿服务虽然耗费精力和时间,但可能有助于在职人员获得更强的平衡感,进而可能对健康产生积极影响。