抗阻训练对代谢综合征和绝经后妇女血压的影响。
Influence of resistance training on blood pressure in patients with metabolic syndrome and menopause.
机构信息
Regional University Cariri-URCA, Descentralized Unit Iguatu, Department of Physical Education.
Federal University of Paraiba, Department of Physical Education, Graduate Associate Program in Physical Education University of Pernambuco/Federal University of Paraiba, Laboratory Study of Physical Training Applied to Performance and Health.
出版信息
J Hum Kinet. 2014 Nov 12;43:87-95. doi: 10.2478/hukin-2014-0093. eCollection 2014 Sep 29.
This study investigated the chronic and acute influence of resistance exercise on blood pressure in women with metabolic syndrome before and after climacteric. Twenty sedentary women, nine non-menopausal (RNM) and 11 menopausal (RM), performed training for 12 weeks. Meanwhile, 23 controls, 11 not menopausal (CNM) and 12 menopausal (CM), remained sedentary. Blood pressure was measured before and after the training period in conditions of rest and after a session of exercise. Training promoted variations in blood pressure at rest from 116±13 to 118±10 mmHg (p=0.73) and from 128±12 mmHg to 120±11mmHg (p=0.12) in RNM and RM, respectively. CNM and CM varied from 115±11 to 116±12 mmHg (p=0.9) and from 115±14 mmHg to 116±13 mmHg (p=0.74). Blood pressure values in one acute session did not differ between groups (p>0.05). Resistance training did not improve blood pressure in women with metabolic syndrome, regardless of climacteric.
本研究调查了绝经前后患有代谢综合征的女性进行抗阻运动对血压的慢性和急性影响。20 名久坐不动的女性，9 名未绝经（RNM）和 11 名绝经（RM），进行了 12 周的训练。同时，23 名对照组，11 名未绝经（CNM）和 12 名绝经（CM），保持久坐不动。在休息和运动后，分别在训练前和训练后测量血压。在 RNM 和 RM 中，休息时的血压从 116±13 毫米汞柱降至 118±10 毫米汞柱（p=0.73），从 128±12 毫米汞柱降至 120±11 毫米汞柱（p=0.12）。CNM 和 CM 分别从 115±11 毫米汞柱降至 116±12 毫米汞柱（p=0.9），从 115±14 毫米汞柱降至 116±13 毫米汞柱（p=0.74）。各组之间单次急性运动后的血压值无差异（p>0.05）。抗阻训练并不能改善代谢综合征女性的血压，无论是否绝经。
Zotero 插件