Gibson Oliver R, Richardson Alan J, Hayes Mark, Duncan Ben, Maxwell Neil S
Centre for Sport and Exercise Science and Medicine (SESAME), Welkin Human Performance Laboratories, University of Brighton, UK.
Centre for Sport and Exercise Science and Medicine (SESAME), Welkin Human Performance Laboratories, University of Brighton, UK.
Wilderness Environ Med. 2015 Jun;26(2):205-10. doi: 10.1016/j.wem.2014.11.004. Epub 2015 Mar 12.
The 6-minute walk test (6MWT) is a reliable and valid tool for determining an individual's functional capacity, and has been used to predict summit success. The primary aim of the study was to evaluate whether a 6MWT in normobaric hypoxia could predict physiological responses and exercise performance at altitude. The secondary aim was to determine construct validity of the 6MWT for monitoring acclimatization to 3400 m (Cuzco, Peru).
Twenty-nine participants performed six 6MWTs in four conditions: normoxic outdoor (NO), normoxic treadmill (NT), and hypoxic treadmill (HT) were each performed once; and hypoxic outdoor (HO) was performed three times, at 42 hours (HO1), 138 hours (HO2), and 210 hours (HO3) after arrival at Cuzco.
One-way analysis of variance revealed no difference (P>.05) between NO and HO1 for 6MWT distance. HT and HO protocols were comparable for the measurement of delta heart rate (HR) and post-test peripheral oxygen saturation (%Spo2; P>.05). Acclimatization was evidenced by reductions (P<.05) in resting HR and respiratory rate (RR) between HO1, HO2, and HO3, and preservation of Spo2 between HO1 and HO2. Postexercise HR and RR were not different (P>.05) with acclimatization. The duration to ascend to 4215 m on a trek was moderately correlated (P<.05) to HR during the trek and the 6MWT distance during HT; no other physiological markers predicted performance.
The 6MWT is a simple, time-efficient tool for predicting physiological responses to simulated and actual altitude, which are comparable. The 6MWT is effective at monitoring elements of acclimatization to moderate altitude.
6分钟步行试验(6MWT)是一种用于确定个体功能能力的可靠且有效的工具,并已被用于预测登顶成功与否。本研究的主要目的是评估常压低氧环境下的6MWT是否能够预测高原地区的生理反应和运动表现。次要目的是确定6MWT在监测对海拔3400米(秘鲁库斯科)的适应情况方面的结构效度。
29名参与者在四种条件下进行了六次6MWT:常氧户外(NO)、常氧跑步机(NT)和低氧跑步机(HT)各进行一次;低氧户外(HO)在抵达库斯科后的42小时(HO1)、138小时(HO2)和210小时(HO3)进行三次。
单因素方差分析显示,NO和HO1的6MWT距离无差异(P>0.05)。HT和HO方案在测量心率变化(HR)和测试后外周血氧饱和度(%Spo2)方面具有可比性(P>0.05)。HO1、HO2和HO3之间静息HR和呼吸频率(RR)降低(P<0.05)以及HO1和HO2之间Spo2保持稳定,证明了适应过程。适应后运动后HR和RR无差异(P>0.05)。徒步上升至4215米的持续时间与徒步期间的HR以及HT期间的6MWT距离呈中度相关(P<0.05);没有其他生理指标能够预测表现。
6MWT是一种简单、省时的工具,可用于预测对模拟和实际高原的生理反应,二者具有可比性。6MWT在监测对中度高原的适应情况方面是有效的。