Garcia-Tabar Ibai, Llodio Iñaki, Sánchez-Medina Luis, Ruesta Maite, Ibañez Javier, Gorostiaga Esteban M
1Studies, Research and Sports Medicine Center, Government of Navarre, Pamplona, Spain; and 2Department of Physical Activity and Sport Sciences, University of the Basque Country, Vitoria-Gasteiz, Spain.
J Strength Cond Res. 2015 Oct;29(10):2794-801. doi: 10.1519/JSC.0000000000000957.
The aim of this study was to investigate whether the speed associated with 90% of maximal heart rate (S90%HRmax) could predict speeds at fixed blood lactate concentrations of 3 mmol·L(-1) (S3mM) and 4 mmol·L(-1) (S4mM). Professional team-sport players of futsal (n = 10), handball (n = 16), and basketball (n = 10) performed a 4-stage discontinuous progressive running test followed, if exhaustion was not previously achieved, by an additional maximal continuous incremental running test to attain maximal heart rate (HRmax). The individual S3mM, S4mM, and S90%HRmax were determined by linear interpolation. S3mM (11.6 ± 1.5 km·h(-1)) and S4mM (12.5 ± 1.4 km·h(-1)) did not differ (p > 0.05) from S90%HRmax (12.0 ± 1.2 km·h(-1)). Very large significant (p < 0.001) relationships were found between S90%HRmax and S3mM (r = 0.82; standard error of the estimates [SEE] = 0.87 km·h(-1)), as well as between S90%HRmax and S4mM (r = 0.82; SEE = 0.87 km·h(-1)). S3mM and S4mM inversely correlated with %HRmax associated with running speeds of 10 and 12 km·h(-1) (r = 0.78-0.81; p < 0.001; SEE = 0.94-0.87 km·h(-1)). In conclusion, S3mM and S4mM can be accurately predicted by S90%HRmax in professional team-sport players.
本研究的目的是调查与90%最大心率相关的速度(S90%HRmax)是否能够预测固定血乳酸浓度为3 mmol·L⁻¹(S3mM)和4 mmol·L⁻¹(S4mM)时的速度。室内五人制足球(n = 10)、手球(n = 16)和篮球(n = 10)的职业团队运动运动员进行了一项4阶段不连续渐进跑步测试,如果之前未达到疲劳,则接着进行额外的最大连续递增跑步测试以达到最大心率(HRmax)。通过线性插值法确定个体的S3mM、S4mM和S90%HRmax。S3mM(11.6 ± 1.5 km·h⁻¹)和S4mM(12.5 ± 1.4 km·h⁻¹)与S90%HRmax(12.0 ± 1.2 km·h⁻¹)相比无差异(p > 0.05)。发现S90%HRmax与S3mM之间存在非常显著(p < 0.001)的关系(r = 0.82;估计标准误差[SEE] = 0.87 km·h⁻¹),以及S90%HRmax与S4mM之间也存在这种关系(r = 0.82;SEE = 0.87 km·h⁻¹)。S3mM和S4mM与10和12 km·h⁻¹跑步速度相关的%HRmax呈负相关(r = 0.78 - 0.81;p < 0.001;SEE = 0.94 - 0.87 km·h⁻¹)。总之,在职业团队运动运动员中,S90%HRmax能够准确预测S3mM和S4mM。