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Mindfulness based interventions and Cognitive Behavioural Therapy are shown to have similar effect in the short-term treatment of anxiety, depression and stress.

作者信息

Shortland-Jones Robin, Thompson Craig

机构信息

School of Occupational Therapy and Social Work, Curtin University.

出版信息

Aust Occup Ther J. 2015 Apr;62(2):145-6. doi: 10.1111/1440-1630.12197.

DOI:10.1111/1440-1630.12197
PMID:25865878
Abstract
摘要

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