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站立工作后的长期肌肉疲劳。

Long-Term Muscle Fatigue After Standing Work.

作者信息

Garcia Maria-Gabriela, Läubli Thomas, Martin Bernard J

机构信息

ETH Zürich, Zürich, SwitzerlandUniversity of Michigan, Ann Arbor

ETH Zürich, Zürich, Switzerland.

出版信息

Hum Factors. 2015 Nov;57(7):1162-73. doi: 10.1177/0018720815590293. Epub 2015 Jun 5.

Abstract

OBJECTIVE

The aims of this study were to determine long-term fatigue effects in the lower limbs associated with standing work and to estimate possible age and gender influences.

BACKGROUND

The progressive accumulation of muscle fatigue effects is assumed to lead to musculoskeletal disorders, as fatigue generated by sustained low-level exertions exhibits long-lasting effects. However, these effects have received little attention in the lower limbs.

METHOD

Fourteen men and 12 women from two different age groups simulated standing work for 5 hr including 5-min seated rest breaks and a 30-min lunch. The younger group was also tested in a control day. Muscle fatigue was quantified by electrically induced muscle twitches (muscle twitch force [MTF]), postural stability, and subjective evaluation of discomfort.

RESULTS

MTF showed a significant fatigue effect after standing work that persisted beyond 30 min after the end of the workday. MTF was not affected on the control day. The center of pressure displacement speed increased significantly over time after standing work but was also affected on the control day. Subjective evaluations of discomfort indicated a significant increase in perception of fatigue immediately after the end of standing work; however, this perception did not persist 30 min after. Age and gender did not influence fatigue.

CONCLUSION

Objective measures show the long-term effects of muscle fatigue after 5 hr of standing work; however, this fatigue is no longer perceived after 30 min of rest postwork.

APPLICATION

The present results suggest that occupational activities requiring prolonged standing are likely to contribute to lower-extremity and/or back disorders.

摘要

目的

本研究旨在确定与站立工作相关的下肢长期疲劳影响,并评估年龄和性别可能产生的影响。

背景

肌肉疲劳影响的逐渐累积被认为会导致肌肉骨骼疾病,因为持续低强度运动产生的疲劳具有持久影响。然而,这些影响在下肢方面很少受到关注。

方法

来自两个不同年龄组的14名男性和12名女性模拟站立工作5小时,包括5分钟的坐姿休息和30分钟的午餐时间。较年轻的组在对照日也进行了测试。通过电诱发肌肉抽搐(肌肉抽搐力[MTF])、姿势稳定性和不适主观评估对肌肉疲劳进行量化。

结果

站立工作后MTF显示出显著的疲劳效应,且在工作日结束后持续超过30分钟。对照日MTF未受影响。站立工作后,压力中心位移速度随时间显著增加,但在对照日也受到影响。不适主观评估表明,站立工作结束后立即疲劳感显著增加;然而,这种感觉在30分钟后并未持续。年龄和性别不影响疲劳。

结论

客观测量显示站立工作5小时后肌肉疲劳的长期影响;然而,工作后休息30分钟后这种疲劳感不再被感知。

应用

目前的结果表明,需要长时间站立的职业活动可能会导致下肢和/或背部疾病。

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