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正念减压疗法对退伍军人创伤后应激障碍的随机临床试验。

Mindfulness-Based Stress Reduction for Posttraumatic Stress Disorder Among Veterans: A Randomized Clinical Trial.

机构信息

Minneapolis Veterans Affairs Health Care System, Minneapolis, Minnesota2Center for Chronic Disease Outcomes Research, Minneapolis, Minnesota3Department of Psychiatry, University of Minnesota, Minneapolis.

Minneapolis Veterans Affairs Health Care System, Minneapolis, Minnesota3Department of Psychiatry, University of Minnesota, Minneapolis.

出版信息

JAMA. 2015 Aug 4;314(5):456-65. doi: 10.1001/jama.2015.8361.

Abstract

IMPORTANCE

Mindfulness-based interventions may be acceptable to veterans who have poor adherence to existing evidence-based treatments for posttraumatic stress disorder (PTSD).

OBJECTIVE

To compare mindfulness-based stress reduction with present-centered group therapy for treatment of PTSD.

DESIGN, SETTING, AND PARTICIPANTS: Randomized clinical trial of 116 veterans with PTSD recruited at the Minneapolis Veterans Affairs Medical Center from March 2012 to December 2013. Outcomes were assessed before, during, and after treatment and at 2-month follow-up. Data collection was completed on April 22, 2014.

INTERVENTIONS

Participants were randomly assigned to receive mindfulness-based stress reduction therapy (n = 58), consisting of 9 sessions (8 weekly 2.5-hour group sessions and a daylong retreat) focused on teaching patients to attend to the present moment in a nonjudgmental, accepting manner; or present-centered group therapy (n = 58), an active-control condition consisting of 9 weekly 1.5-hour group sessions focused on current life problems.

MAIN OUTCOMES AND MEASURES

The primary outcome, change in PTSD symptom severity over time, was assessed using the PTSD Checklist (range, 17-85; higher scores indicate greater severity; reduction of 10 or more considered a minimal clinically important difference) at baseline and weeks 3, 6, 9, and 17. Secondary outcomes included PTSD diagnosis and symptom severity assessed by independent evaluators using the Clinician-Administered PTSD Scale along with improvements in depressive symptoms, quality of life, and mindfulness.

RESULTS

Participants in the mindfulness-based stress reduction group demonstrated greater improvement in self-reported PTSD symptom severity during treatment (change in mean PTSD Checklist scores from 63.6 to 55.7 vs 58.8 to 55.8 with present-centered group therapy; between-group difference, 4.95; 95% CI, 1.92-7.99; P=.002) and at 2-month follow-up (change in mean scores from 63.6 to 54.4 vs 58.8 to 56.0, respectively; difference, 6.44; 95% CI, 3.34-9.53, P < .001). Although participants in the mindfulness-based stress reduction group were more likely to show clinically significant improvement in self-reported PTSD symptom severity (48.9% vs 28.1% with present-centered group therapy; difference, 20.9%; 95% CI, 2.2%-39.5%; P = .03) at 2-month follow-up, they were no more likely to have loss of PTSD diagnosis (53.3% vs 47.3%, respectively; difference, 6.0%; 95% CI, -14.1% to 26.2%; P = .55).

CONCLUSIONS AND RELEVANCE

Among veterans with PTSD, mindfulness-based stress reduction therapy, compared with present-centered group therapy, resulted in a greater decrease in PTSD symptom severity. However, the magnitude of the average improvement suggests a modest effect.

TRIAL REGISTRATION

clinicaltrials.gov Identifier: NCT01548742.

摘要

重要性

基于正念的干预措施可能被那些对现有的创伤后应激障碍(PTSD)循证治疗方法依从性较差的退伍军人所接受。

目的

比较正念减压与以当下为中心的团体治疗对 PTSD 的治疗效果。

设计、地点和参与者:2012 年 3 月至 2013 年 12 月期间,在明尼苏达州退伍军人事务医疗中心招募了 116 名 PTSD 退伍军人,进行了一项随机临床试验。在治疗前、治疗期间和治疗后以及 2 个月随访时评估结果。数据收集于 2014 年 4 月 22 日完成。

干预措施

参与者被随机分配接受正念减压疗法(n=58),包括 9 次治疗(每周 8 次 2.5 小时的团体治疗和 1 天的静修),重点是教患者以非评判、接受的方式关注当下;或当下为中心的团体治疗(n=58),作为一种积极对照条件,包括每周 9 次 1.5 小时的团体治疗,重点是当前的生活问题。

主要结局和测量指标

主要结局是 PTSD 症状严重程度随时间的变化,使用 PTSD 检查表(范围 17-85;分数越高表示严重程度越高;减少 10 分或更多被认为是具有临床意义的最小差异)在基线和第 3、6、9 和 17 周评估。次要结局包括 PTSD 诊断和严重程度,由独立评估者使用临床管理 PTSD 量表评估,以及抑郁症状、生活质量和正念的改善。

结果

正念减压组的参与者在治疗期间(从 63.6 分降至 55.7 分,而以当下为中心的团体治疗组为 58.8 分降至 55.8 分;组间差异,4.95;95%置信区间,1.92-7.99;P=0.002)和 2 个月随访时(从 63.6 分降至 54.4 分,而以当下为中心的团体治疗组为 58.8 分降至 56.0 分;差异,6.44;95%置信区间,3.34-9.53,P<0.001)自我报告的 PTSD 症状严重程度有更大的改善。尽管在 2 个月随访时,正念减压组的参与者更有可能出现自我报告的 PTSD 症状严重程度的临床显著改善(48.9%比以当下为中心的团体治疗组的 28.1%;差异,20.9%;95%置信区间,2.2%-39.5%;P=0.03),但他们更不可能失去 PTSD 诊断(分别为 53.3%和 47.3%;差异,6.0%;95%置信区间,-14.1%-26.2%;P=0.55)。

结论和相关性

在 PTSD 退伍军人中,与以当下为中心的团体治疗相比,正念减压疗法可使 PTSD 症状严重程度显著降低。然而,平均改善幅度表明效果适度。

试验注册

clinicaltrials.gov 标识符:NCT01548742。

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