Maillard Pauline, Kramer Ueli
Centre hospitalier universitaire vaudois - Institut universitaire de psychothérapie - Lausanne.
Centre hospitalier universitaire vaudois - Service de psychiatrie générale et - Institut universitaire de psychothérapie - Lausanne.
Sante Ment Que. 2015 Spring;40(1):251-65.
Self-criticism is considered as a harsh or punitive evaluation of the self. It is omnipresent in culture, in daily life as well as in psychotherapy. Self-criticism can lead to question oneself but can also open new perspectives and guide us. However, it can become excessive, rigid, and might turn out to be deleterious. This present article focuses on the concept of self-criticism in clinical psychology and psychotherapy and aims to review current knowledge about this topic. First, its definition and the reasons for its development in individuals will be presented. Second, a description of the links between self-criticism and psychopathology will be made, in particular regarding depression. Finally, the third part of this article will be dedicated to the therapeutic interventions that can reduce self-criticism.
自我批评被视为对自我的一种严厉或惩罚性的评价。它在文化、日常生活以及心理治疗中无处不在。自我批评会引发自我质疑,但也能开启新的视角并指引我们。然而,它可能会变得过度、僵化,而且可能会产生有害影响。本文聚焦于临床心理学和心理治疗中的自我批评概念,旨在回顾关于这一主题的现有知识。首先,将阐述其定义以及在个体中发展的原因。其次,将描述自我批评与精神病理学之间的联系,特别是与抑郁症的关系。最后,本文的第三部分将致力于探讨能够减少自我批评的治疗干预措施。