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探索重复性提举任务中局部和整体动态躯干稳定性之间的关系。

Exploring the relationship between local and global dynamic trunk stabilities during repetitive lifting tasks.

作者信息

Mavor Matthew P, Graham Ryan B

机构信息

School of Human Kinetics, Faculty of Health Sciences, University of Ottawa, Ottawa, Ontario, Canada K1N 6N5; School of Physical and Health Education, Nipissing University, North Bay, Ontario, Canada, P1B8L7.

School of Human Kinetics, Faculty of Health Sciences, University of Ottawa, Ottawa, Ontario, Canada K1N 6N5; School of Physical and Health Education, Nipissing University, North Bay, Ontario, Canada, P1B8L7.

出版信息

J Biomech. 2015 Nov 5;48(14):3955-60. doi: 10.1016/j.jbiomech.2015.09.026. Epub 2015 Oct 3.

Abstract

Lifting is a major risk factor for low back injury. Lifters experience small continual perturbations, because moving a load provides a disturbance to the lifter׳s equilibrium. The goal of the present study was to examine the relationship between local and global trunk/spine stabilities during external perturbations introduced at the foot-floor interface. 12 healthy males were recruited to participate in this study. Participants completed a freestyle lifting protocol on a perturbation treadmill, under three randomized load conditions: ~0, 4, and 8 kg. Participants performed a total of 40 lifts under each load condition; no perturbations occurred during the first 20 lifts. During the last 20 lift cycles (in blocks of 5) the participants were randomly perturbed. Local dynamic trunk stability was quantified using the local divergence exponent (λmax) of the first 20 lifts. In addition, the distance traveled from the unperturbed lifting pattern (B), the time to max distance (Tau), the relaxation distance (A), and the rate of return toward the normal lifting pattern (Beta) were analyzed following each external perturbation. An increase in lifted load lead to significantly increased local trunk stability (p=0.046). Higher load also lead to decreased distance (B) traveled away from the unperturbed trajectory (p=0.023). Results agree with previous research that increasing load lifted significantly improves local trunk/spine stability during lifting. Here we have shown that altered local stability also translates into a greater ability to resist external global perturbations, which may reduce injury risk and should be explored in the future.

摘要

提举是导致下背部受伤的主要风险因素。提举者会经历微小的持续扰动,因为移动重物会干扰提举者的平衡。本研究的目的是研究在脚底与地面接触处引入外部扰动时,局部和整体躯干/脊柱稳定性之间的关系。招募了12名健康男性参与本研究。参与者在一台带有扰动装置的跑步机上,在三种随机负荷条件下(约0、4和8千克)完成自由式提举方案。每种负荷条件下,参与者总共进行40次提举;在前20次提举过程中不发生扰动。在最后20次提举周期(每次5次)中,参与者会受到随机扰动。使用前20次提举的局部发散指数(λmax)来量化局部动态躯干稳定性。此外,在每次外部扰动后,分析与未受扰动提举模式的偏差距离(B)、达到最大距离的时间(Tau)、松弛距离(A)以及恢复到正常提举模式的速率(Beta)。提举负荷的增加导致局部躯干稳定性显著增加(p = 0.046)。更高的负荷还导致与未受扰动轨迹的偏差距离(B)减小(p = 0.023)。研究结果与之前的研究一致,即在提举过程中增加提举负荷可显著提高局部躯干/脊柱稳定性。我们在此表明,局部稳定性的改变也转化为更强的抵抗外部整体扰动的能力,这可能会降低受伤风险,未来应进一步探索。

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