Zhang Jingwen, Brackbill Devon, Yang Sijia, Centola Damon
University of Pennsylvania, Annenberg School for Communication, Philadelphia, PA, USA.
Data Brief. 2015 Oct 13;5:453-7. doi: 10.1016/j.dib.2015.09.049. eCollection 2015 Dec.
Sedentary lifestyle is an escalating epidemic. Little is known about whether or how social media can be used to design a cost-effective solution for sedentary lifestyle. In this article we describe the data from a randomized controlled trial (RCT) that evaluated two prominent strategies for conducting exercise interventions using elements of social media: motivational media campaigns and online peer networks. The data file includes 217 participants' basic demographic information, number of exercise class enrollments over 13 weeks, and self-reported number of days for exercise activities in the previous 7 days at baseline. Among the 217, 164 also have data on self-reported number of days for exercise activities at the post-program. Data are supplied with this article. The interpretation of these data can be found in the research article published by the authors in Preventive Medicine Reports in 2015 [1].
久坐不动的生活方式正成为一种日益严重的流行病。关于社交媒体是否能够以及如何被用于设计一种经济有效的解决久坐生活方式的方案,我们知之甚少。在本文中,我们描述了一项随机对照试验(RCT)的数据,该试验评估了利用社交媒体元素进行运动干预的两种主要策略:激励性媒体宣传活动和在线同伴网络。数据文件包括217名参与者的基本人口统计学信息、13周内参加健身课程的次数,以及基线时前7天自我报告的锻炼活动天数。在这217人中,有164人还拥有项目结束后自我报告的锻炼活动天数的数据。本文提供了这些数据。这些数据的解读可在作者于2015年发表在《预防医学报告》上的研究文章中找到[1]。