Ruedl G, Helle K, Tecklenburg K, Schranz A, Fink C, Posch M, Burtscher M
Institut für Sportwissenschaft Innsbruck, Österreich.
medalp sportclinic sölden - imst, Imst, Österreich.
Sportverletz Sportschaden. 2015 Dec;29(4):226-30. doi: 10.1055/s-0041-106948. Epub 2015 Dec 21.
In recreational alpine skiing, about one third of all injuries affect the knee joint, and the most common diagnosis in adult male and female skiers is a tear of the anterior cruciate ligament (ACL), which makes up 15 - 21 % of all injuries. General preventive recommendations to reduce the incidence of ski injuries include avoiding fatigue. However, it seems unclear to what extent ACL injuries in male and female recreational skiers are related to perceived fatigue.
This study was conducted as a prospective questionnaire-based investigation in two Austrian ski injury clinics during the five winter seasons between 2009/2010 and 2013/2014. In total, 588 skiers (67.9 % females) with a mean age of 42.1 ± 10.9 years were interviewed about demographics, skiing ability, skiing behaviour, fitness, day and time of accident, skiing duration and perceived fatigue at the moment of accident.
ACL injured males reported a significantly higher skiing ability and fitness level as well as a more risky behaviour on ski slopes compared to females. About one third of males and females injured their ACL within the first day of the ski trip and about 57 % within the first two days, with no sex differences. However, a significantly higher number of female skiers sustained an ACL injury during the first hour of skiing (28 vs. 17 %) as well as during the first two hours of skiing compared to males (52 vs. 44 %). About 81 % of males and females felt no fatigue or just a trace of fatigue in their legs at the time of accident, with no sex differences.
Based on the findings of this study, fatigue does not seem to be a major risk factor for an ACL injury among male and female recreational skiers.
在高山休闲滑雪运动中,约三分之一的损伤累及膝关节,成年男女滑雪者最常见的诊断是前交叉韧带(ACL)撕裂,占所有损伤的15%-21%。降低滑雪损伤发生率的一般预防建议包括避免疲劳。然而,男女休闲滑雪者ACL损伤在多大程度上与感知到的疲劳有关尚不清楚。
本研究是在2009/2010年至2013/2014年的五个冬季期间,在奥地利的两家滑雪损伤诊所进行的一项基于问卷的前瞻性调查。总共对588名滑雪者(67.9%为女性)进行了访谈,他们的平均年龄为42.1±10.9岁,内容涉及人口统计学、滑雪能力、滑雪行为、健康状况、事故发生的日期和时间、滑雪时长以及事故发生时感知到的疲劳程度。
与女性相比,ACL损伤的男性报告的滑雪能力和健康水平明显更高,在雪道上的行为也更具风险性。约三分之一的男性和女性在滑雪旅行的第一天内ACL受伤,约57%在头两天内受伤,无性别差异。然而,与男性相比,在滑雪的第一个小时内(28%对17%)以及前两个小时内(52%对44%),女性滑雪者ACL损伤的人数明显更多。事故发生时,约81%的男性和女性感觉腿部没有疲劳或仅有轻微疲劳,无性别差异。
基于本研究的结果,疲劳似乎不是男女休闲滑雪者ACL损伤的主要风险因素。