Ramírez-Vélez Robinson, López-Albán Carlos A, La Rotta-Villamizar Diego R, Romero-García Jesús A, Alonso-Martinez Alicia M, Izquierdo Mikel
1GICAEDS Group, Faculty of Physical Culture, Sport and Recreation, University of Santo Tomás, Bogotá, D.C, Colombia;2Center for Research in Health and Human Performance Health and Fitness ZOE Quality of life, Cali, Colombia; and3Public University of Navarre, Department of Health Sciences, Spain.
J Strength Cond Res. 2016 Jan;30(1):217-25. doi: 10.1519/JSC.0000000000001054.
The Wingate Anaerobic Test (WAnT) became one of the most convenient tests used to evaluate anaerobic capacity and the effectiveness of anaerobic training programs for a variety of power sports. However, its use and interpretation as an evaluative measurement are limited because there are few published reference values derived from large numbers of subjects in nonathletic populations. We present reference values for the WAnT in Colombian healthy adults (aged 20-80 years old). The sample comprised 1,873 subjects (64% men) from Cali, Colombia, who were recruited for the study between 2002 and 2012. The 30-second WAnT was performed on a Monark ergometer. The WAnT resistance was set at 0.075 kp · kg(-1) body mass (BM). The mean absolute peak power (PP), relative PP normalized to the BM, and the fatigue index (FI%) were calculated using the LMS method (L [curve Box-Cox], M [curve median], and S [curve coefficient of variation]) and expressed as tabulated percentiles from 3 to 97 and as smoothed centile curves (P3, P10, P25, P50, P75, P90, P97). Mean ± SD values for the patients' anthropometric data were 38.1 ± 11.7 years of age, 72.7 ± 14.2 kg weight, 1.68 ± 0.09 m height, and 25.6 ± 4.2 body mass index. Our results show that mean absolute PP value, relative PP relative values normalized to BM, and FI were 527.4 ± 131.7 W, 7.6 ± 2.3 W · kg(-1), and 29.0 ± 15.7%, respectively. Men performed better than women in terms of PP and FI values. Nevertheless, the mean PP decreased with age and sex. Age-specific PP and FI normative values among healthy Colombian adults are defined. A more specific set of reference values is useful for clinicians and researchers studying anaerobic capacity in healthy adults.
温盖特无氧试验(WAnT)成为了用于评估无氧能力以及各种力量型运动无氧训练计划效果的最便捷测试之一。然而,由于非运动员人群中从大量受试者得出的已发表参考值较少,其作为一种评估测量方法的使用和解读受到限制。我们给出了哥伦比亚健康成年人(20 - 80岁)温盖特无氧试验的参考值。样本包括来自哥伦比亚卡利的1873名受试者(64%为男性),他们于2002年至2012年期间被招募参与该研究。30秒温盖特无氧试验在莫纳克功率计上进行。温盖特无氧试验阻力设定为0.075千帕·千克-1体重(BM)。使用LMS方法(L[曲线Box - Cox]、M[曲线中位数]和S[曲线变异系数])计算平均绝对峰值功率(PP)、归一化至体重的相对PP以及疲劳指数(FI%),并表示为从第3到第97的表格百分位数以及平滑百分位数曲线(P3、P10、P25、P50、P75、P90、P97)。患者人体测量数据的均值±标准差分别为年龄38.1±11.7岁、体重72.7±14.2千克、身高1.68±0.09米以及体重指数25.6±4.2。我们的结果显示,平均绝对PP值、归一化至体重的相对PP相对值以及FI分别为527.4±131.7瓦、7.6±2.3瓦·千克-1以及29.0±15.7%。在PP和FI值方面,男性表现优于女性。然而,平均PP随年龄和性别下降。定义了哥伦比亚健康成年人中按年龄划分的PP和FI规范值。一组更具体的参考值对研究健康成年人无氧能力的临床医生和研究人员有用。