Greger J L
Department of Nutritional Sciences, University of Wisconsin, Madison.
Crit Rev Food Sci Nutr. 1989;28(3):249-71. doi: 10.1080/10408398909527500.
The utilization of most minerals can be altered not only by varying the dietary levels of protein, carbohydrate, fiber, fat, and vitamins but also by varying the forms of macronutrients fed. Interactions among minerals are frequent and sometimes complex. Thus, all assessments of mineral requirements should include discussions of the effects of interactions on mineral bioavailability. Some of these interactions occur in the gut and affect the absorption of minerals. Other interactions affect the metabolism, transport and storage of minerals, and ultimately their excretion in urine or in endogenous gut secretions.
大多数矿物质的利用率不仅会因蛋白质、碳水化合物、纤维、脂肪和维生素的膳食水平不同而改变,还会因所提供的常量营养素形式不同而改变。矿物质之间的相互作用很常见,有时也很复杂。因此,所有对矿物质需求的评估都应包括对相互作用对矿物质生物利用度影响的讨论。其中一些相互作用发生在肠道,影响矿物质的吸收。其他相互作用则影响矿物质的代谢、运输和储存,最终影响它们在尿液或内源性肠道分泌物中的排泄。