基础身体觉知疗法对心率变异性的即时效应
Immediate effect of basic body awareness therapy on heart rate variability.
作者信息
Mantovani Alessandra Madia, Fregonesi Cristina Elena Prado Teles, Lorençoni Roselene Modolo Regueiro, Savian Nathalia Ulices, Palma Mariana Romanholi, Salgado Afonso Shiguemi Inoue, de Oliveira Luís Vicente Franco, Parreira Rodolfo Borges
机构信息
PhD Student in Science Motricity, Institute of Biosciences, Universidade Estadual Paulista, Rio Claro, SP, 19060-900, Brazil.
Department of Post Graduate Program of Physical Therapy, Universidade Estadual Paulista, Presidente Prudente, 19060-900 Brazil.
出版信息
Complement Ther Clin Pract. 2016 Feb;22:8-11. doi: 10.1016/j.ctcp.2015.10.003. Epub 2015 Oct 31.
OBJECTIVE
To determine the immediate effect of a Basic Body Awareness Therapy (BAT) session on measures of heart rate variability (HRV) in healthy young people.
METHODS
13 healthy young subjects of both genders, who showed no illnesses related to the autonomic nervous system (ANS) underwent an ANS evaluation before and after conducting a session of BAT. The assessment of ANS activity was conducted through the HR with the aid of Nerve-Express(®) software. The BAT session lasted for 50 min and was performed by one investigator (blinded to the assessment procedures).
RESULTS
After BAT session significant improvement was found in the sympathetic and parasympathetic modulation (p < 0.05), and the general estimate of heart rate variability (p < 0.04).
CONCLUSION
BAT was found to be an effective, easy to apply and inexpensive therapeutic technique, able to change ANS in order to improve HR which may suggest better health conditions for participating individuals.
目的
确定基础身体意识疗法（BAT）疗程对健康年轻人心率变异性（HRV）指标的即时影响。
方法
13名无自主神经系统（ANS）相关疾病的健康青年受试者（男女皆有）在进行一次BAT疗程前后接受了ANS评估。借助Nerve-Express（®）软件通过心率对ANS活动进行评估。BAT疗程持续50分钟，由一名研究人员实施（对评估程序不知情）。
结果
BAT疗程后，交感神经和副交感神经调节（p < 0.05）以及心率变异性的总体估计值（p < 0.04）有显著改善。
结论
发现BAT是一种有效、易于应用且成本低廉的治疗技术，能够改变ANS以改善心率，这可能表明参与个体的健康状况更佳。
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