McCue F C, Mayer V
Division of Sports Medicine and Hand Surgery, University of Virginia Department of Athletics, Charlottesville.
Clin Sports Med. 1989 Oct;8(4):731-76.
Rehabilitation of athletic injuries of the hand and wrist should begin at the time of injury. Early recognition and prompt medical attention can serve to minimize the initial effects of injury. A systematic evaluation should include assessment of deformity, joint instability, active and passive motion, edema, and nerve and tendon function. In spite of initial negative findings, painful joints should be protected. Joints of the hand and wrist are particularly vulnerable to the effects of aggressive rehabilitation. Signs of reaction to exercises should be closely observed. Upgrading of activity should only occur as soft-tissue healing will allow.
手部和腕部运动损伤的康复应在受伤时就开始。早期识别并及时就医有助于将损伤的初始影响降至最低。系统评估应包括对畸形、关节不稳定、主动和被动活动、水肿以及神经和肌腱功能的评估。尽管最初检查结果为阴性,但疼痛的关节仍应加以保护。手部和腕部关节尤其容易受到过度康复的影响。应密切观察运动反应的迹象。只有在软组织愈合允许的情况下,才能逐步增加活动量。