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脱水对炎热潮湿环境下蟋蟀特定技能表现的影响。

Effects of Dehydration on Cricket Specific Skill Performance in Hot and Humid Conditions.

作者信息

Gamage Janaka P, De Silva Angela P, Nalliah Arjan K, Galloway Stuart D R

出版信息

Int J Sport Nutr Exerc Metab. 2016 Dec;26(6):531-541. doi: 10.1123/ijsnem.2016-0015. Epub 2016 Aug 24.

Abstract

The aim of the current study was to assess the effects of dehydration on cricket specific motor skill performance among fast-bowlers, fielders, and batsmen playing in a hot and humid environment. 10 fast-bowlers, 12 fielders and 8 batsmen participated in two field trials conducted 7 days apart: a fluid provision trial (FP) and a fluid restriction trial (FR). Each trial consisted of a 2-hr standardized training session and pretraining and posttraining skill performance assessments. Bowling speed and accuracy (line and length), throwing speed and accuracy (overarm, sidearm and underarm) and timed running between wickets (1, 2, and 3 runs) was assessed pre to posttraining in each trial. Mass loss was 0.6 ± 0.3 kg (0.9 ± 0.5%) in FP, and 2.6 ± 0.5kg (3.7 ± 0.8%) in FR trials. Maintaining mass within 1% of initial values did not cause any significant skill performance decline. However, the dehydration on the FR trial induced a significant time and trial effect for bowling speed by 1.0 ± 0.8% reduction (0.3 ± 0.8% reduction in FP trial; p < .01) and 19.8 ± 17.3% reduction in bowling accuracy for line (3.6 ± 14.2% reduction in FP trial; p < .01), but no effect on bowling length. A significant decline was noted in the FR trial for throwing speed for overarm (6.6 ± 4.1%; p < .01; 1.6 ± 3.4% reduction in FP trial) and sidearm (4.1 ± 2.3%; p < .01; 0.6 ± 4.7% increase in FP trial) techniques, and for throwing accuracy for overarm (14.2 ± 16.3%; p < .01; 0.8 ± 24.2% increase in FP trial) and sidearm (22.3 ± 13.3%; p < .05; 3.2 ± 34.9% reduction in FP trial) techniques. Batsmen demonstrated significant performance drop in making three runs (0.8 ± 1.2% increase in time in FP trial and 2.2 ± 1.7% increase in time in FR trial; p < .01). Moderate-severe dehydration of 3.7% body mass loss significantly impairs motor skill performance among cricketers, particularly bowlers and fielders, playing in hot and humid conditions. Fluid ingestion strategies maintaining mass loss within 1% prevented a decline in skill performance.

摘要

本研究的目的是评估脱水对在炎热潮湿环境中比赛的快速投球手、外野手和击球手板球专项运动技能表现的影响。10名快速投球手、12名外野手和8名击球手参加了相隔7天进行的两项现场试验:补液试验(FP)和限液试验(FR)。每项试验包括一次2小时的标准化训练课程以及训练前和训练后的技能表现评估。在每项试验中,训练前至训练后评估投球速度和准确性(线路和长度)、投掷速度和准确性(过肩、侧臂和低手)以及两球门间的计时跑步(1次、2次和3次跑步)。在FP试验中体重减轻0.6±0.3千克(0.9±0.5%),在FR试验中体重减轻2.6±0.5千克(3.7±0.8%)。将体重维持在初始值的1%以内不会导致任何显著的技能表现下降。然而,FR试验中的脱水对投球速度产生了显著的时间和试验效应,投球速度降低了1.0±0.8%(FP试验中降低了0.3±0.8%;p<.01),投球线路准确性降低了19.8±17.3%(FP试验中降低了3.6±14.2%;p<.01),但对投球长度没有影响。在FR试验中,过肩(6.6±4.1%;p<.01;FP试验中降低了1.6±3.4%)和侧臂(4.1±2.3%;p<.01;FP试验中增加了0.6±4.7%)投掷技术的速度以及过肩(14.2±16.3%;p<.01;FP试验中增加了0.8±24.2%)和侧臂(22.3±13.3%;p<.05;FP试验中降低了3.2±34.9%)投掷技术的准确性均出现显著下降。击球手在跑三次时表现出显著的成绩下降(FP试验中时间增加了0.8±1.2%,FR试验中时间增加了2.2±1.7%;p<.01)。体重减轻3.7%的中度至重度脱水会显著损害在炎热潮湿条件下比赛的板球运动员,尤其是投球手和外野手的运动技能表现。保持体重减轻在1%以内的液体摄入策略可防止技能表现下降。

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