Jacobs Center on Lifelong Learning, Jacobs University Bremen, Campus Ring 1, DE-28759 Bremen, Germany.
J Rehabil Med. 2016 Jun 13;48(6):541-6. doi: 10.2340/16501977-2103.
Physical exercise recommendations become particularly effective when embedded into medical rehabilitation. However, little is known about long-term behaviour maintenance and its effect on sickness absence and subjective employability. The current longitudinal observational study investigated self-reported physical exercise, sickness absence and subjective employability over a period of 8 years.
A total of 601 (T0) outpatients (mean age 45.14 years; standard deviation 10.73 years, age range 18-65 years) with different orthopaedic disorders were recruited during their 3-week medical rehabilitation in Germany. Of these, 61.7% (n = 371) were female. Follow-ups were carried out at 6 months (T1, n = 495), 12 months (T2, n = 340), 3 years (T3, n = 296) and 8 years (T4, n = 142) after baseline.
Patient characteristics, exercise status, social-cognitive variables, sickness absence and subjective employability were obtained via self-report questionnaires. SPSS hierarchical regression models were used for data analysis, controlling for baseline measures and sociodemographic variables.
Physical exercise status 6 months after rehabilitation treatment (T1) predicted sickness absence at 12 months (T2). Inactive people were 3.28 times more likely to be on sick leave at T2. In addition, physical exercise at T1 predicted subjective employability 12 months (T2) and 3 years (T3) later. Those who met the recommendations to be physically active for at least 40 min a week were more likely to feel able to work.
Exercise appears to play an important role in reducing sickness absence and subjective employability and should be promoted within and after rehabilitation treatment.
将体育锻炼建议纳入医学康复中会特别有效。然而,对于长期行为维持及其对病假和主观就业能力的影响知之甚少。本纵向观察研究在 8 年期间调查了自我报告的体育锻炼、病假和主观就业能力。
共招募了 601 名(T0)患有不同骨科疾病的门诊患者(平均年龄 45.14 岁;标准差 10.73 岁,年龄范围 18-65 岁),在德国进行为期 3 周的医学康复治疗时入组。其中,61.7%(n=371)为女性。在基线后 6 个月(T1,n=495)、12 个月(T2,n=340)、3 年(T3,n=296)和 8 年(T4,n=142)进行随访。
通过自我报告问卷获得患者特征、锻炼状况、社会认知变量、病假和主观就业能力。使用 SPSS 层次回归模型进行数据分析,控制基线测量值和社会人口学变量。
康复治疗后 6 个月(T1)的锻炼状况预测了 12 个月(T2)的病假情况。不运动的人在 T2 请病假的可能性是运动者的 3.28 倍。此外,T1 的体育锻炼还预测了 12 个月(T2)和 3 年(T3)后的主观就业能力。每周至少进行 40 分钟体育活动的人更有可能感到能够工作。
运动似乎在减少病假和主观就业能力方面发挥着重要作用,应在康复治疗期间和之后进行推广。