[Mood and emotions in autogenic training].

The effects of Autogenic Training on mood and feeling (assessed by an adjective list) were investigated with personality (assessed by the Eysenck Personality Inventory) and suggestibility (assessed by a questionnaire) and the state of training (assessed by regular training) as independent parameters. There are positive and immediate effects of the training on mood and feeling as well, especially for the scales: activity, extra-/introversion, irritation, anxiety and depression.