• 文献检索
  • 文档翻译
  • 深度研究
  • 学术资讯
  • Suppr Zotero 插件Zotero 插件
  • 邀请有礼
  • 套餐&价格
  • 历史记录
应用&插件
Suppr Zotero 插件Zotero 插件浏览器插件Mac 客户端Windows 客户端微信小程序
定价
高级版会员购买积分包购买API积分包
服务
文献检索文档翻译深度研究API 文档MCP 服务
关于我们
关于 Suppr公司介绍联系我们用户协议隐私条款
关注我们

Suppr 超能文献

核心技术专利:CN118964589B侵权必究
粤ICP备2023148730 号-1Suppr @ 2026

文献检索

告别复杂PubMed语法,用中文像聊天一样搜索,搜遍4000万医学文献。AI智能推荐,让科研检索更轻松。

立即免费搜索

文件翻译

保留排版,准确专业,支持PDF/Word/PPT等文件格式,支持 12+语言互译。

免费翻译文档

深度研究

AI帮你快速写综述,25分钟生成高质量综述,智能提取关键信息,辅助科研写作。

立即免费体验

实施预防跌倒的运动计划:系统描述性综述

Implementing exercise programs to prevent falls: systematic descriptive review.

作者信息

Shier Victoria, Trieu Eric, Ganz David A

机构信息

Pardee RAND Graduate School, RAND Corporation, 1776 Main St, Santa Monica, CA, 90407, USA.

Cedars-Sinai Medical Center, 8700 Beverly Blvd, Los Angeles, CA, 90048, USA.

出版信息

Inj Epidemiol. 2016 Dec;3(1):16. doi: 10.1186/s40621-016-0081-8. Epub 2016 Jul 4.

DOI:10.1186/s40621-016-0081-8
PMID:27747553
原文链接:https://pmc.ncbi.nlm.nih.gov/articles/PMC4932138/
Abstract

BACKGROUND

The United States Preventive Services Task Force recommends exercise to prevent falls in community-dwelling adults aged ≥ 65 years at increased fall risk. However, little is known about how best to implement exercise programs in routine care when a patient's need for exercise is identified within the healthcare system.

METHODS

Using a qualitative approach, we reviewed the literature to determine how exercise programs to prevent falls are implemented from the vantage point of a health care setting. We synthesized descriptive information about each program with data on program features and implementation difficulties and facilitators.

RESULTS

We found that programs sponsored by primary care providers (PCPs) or specialists may help with recruitment into exercise programs. PCPs have the opportunity to identify people at risk and promote participation since most older adults regularly visit, and inquire about exercise from, their physicians. In terms of referral options, both home-based and group-based exercise programs have been shown effective in preventing falls; however, each approach carries strengths and limitations. Home-based programs can include participants who are reluctant or unable to attend group classes and can be individually tailored, but provide less opportunity for supervision and socialization than classes. Adherence to programs can be encouraged, and attrition minimized, through positive reinforcement. Successful programs ranged in expense for exercise sessions: a weekly class combined with exercises at home cost < $2 per participant per week, while frequent individual sessions cost > $100 per participant per week.

CONCLUSIONS

With increasing attention to population-based health management in the United States, clinicians and health system leaders need a deeper understanding of how to link patients in their healthcare systems with appropriate community programs. This review identifies key characteristics of successful fall prevention exercise programs that can be used to determine which local options conform to clinical evidence. In addition, we highlight tradeoffs between program options, such as home versus group exercise programs, to allow referrals to be tailored to local conditions and patient preferences. Finally, our work highlights the key role of the PCP in recruiting patients to participate in exercise programs, and identifies options, such as registries, to support referrals to the community.

摘要

背景

美国预防服务工作组建议,对于社区居住的、年龄≥65岁且跌倒风险增加的成年人,进行锻炼以预防跌倒。然而,当在医疗系统中确定患者的锻炼需求时,对于如何在常规护理中最佳地实施锻炼计划,人们知之甚少。

方法

我们采用定性方法,回顾文献以确定从医疗保健机构的角度如何实施预防跌倒的锻炼计划。我们将每个计划的描述性信息与有关计划特征、实施困难和促进因素的数据进行了综合。

结果

我们发现,由初级保健提供者(PCP)或专科医生发起的计划可能有助于招募人员参加锻炼计划。初级保健提供者有机会识别有风险的人群并促进参与,因为大多数老年人会定期就诊并向医生咨询锻炼情况。在转诊选择方面,家庭锻炼计划和团体锻炼计划在预防跌倒方面均已显示出有效性;然而,每种方法都有优点和局限性。家庭锻炼计划可以包括那些不愿意或无法参加团体课程的参与者,并且可以进行个性化定制,但与团体课程相比,监督和社交机会较少。通过积极强化可以鼓励对计划的依从性,并将损耗降至最低。成功的计划每次锻炼的费用各不相同:每周一次的团体课程加上在家锻炼,每位参与者每周花费不到2美元,而频繁的个人课程每位参与者每周花费超过100美元。

结论

随着美国对基于人群的健康管理的关注度不断提高,临床医生和卫生系统领导者需要更深入地了解如何将其医疗系统中的患者与适当的社区计划联系起来。本综述确定了成功的预防跌倒锻炼计划的关键特征,可用于确定哪些当地选项符合临床证据。此外,我们强调了不同计划选项之间的权衡,例如家庭锻炼计划与团体锻炼计划,以便根据当地情况和患者偏好进行转诊。最后,我们的工作突出了初级保健提供者在招募患者参加锻炼计划方面的关键作用,并确定了诸如登记册等选项,以支持向社区的转诊。

相似文献

1
Implementing exercise programs to prevent falls: systematic descriptive review.实施预防跌倒的运动计划:系统描述性综述
Inj Epidemiol. 2016 Dec;3(1):16. doi: 10.1186/s40621-016-0081-8. Epub 2016 Jul 4.
2
Prevention of falls and fall-related injuries in community-dwelling seniors: an evidence-based analysis.社区居住老年人跌倒及跌倒相关伤害的预防:一项基于证据的分析
Ont Health Technol Assess Ser. 2008;8(2):1-78. Epub 2008 Oct 1.
3
An Interactive Home-Based Cognitive-Motor Step Training Program to Reduce Fall Risk in Older Adults: Qualitative Descriptive Study of Older Adults' Experiences and Requirements.一项基于家庭的交互式认知-运动阶梯训练计划以降低老年人跌倒风险:对老年人经历和需求的定性描述性研究
JMIR Aging. 2018 Nov 30;1(2):e11975. doi: 10.2196/11975.
4
Trial Protocol: Home-based exercise programs to prevent falls and upper limb dysfunction among community-dwelling older people: study protocol for the BEST (Balance Exercise Strength Training) at Home randomised, controlled trial.试验方案:基于家庭的运动方案预防社区居住老年人跌倒和上肢功能障碍:BEST(平衡运动力量训练)在家中随机对照试验的研究方案。
J Physiother. 2018 Apr;64(2):121. doi: 10.1016/j.jphys.2017.10.001. Epub 2018 Mar 28.
5
Interventions to Prevent Falls in Community-Dwelling Older Adults: US Preventive Services Task Force Recommendation Statement.预防社区居住老年人跌倒的干预措施:美国预防服务工作组推荐声明。
JAMA. 2024 Jul 2;332(1):51-57. doi: 10.1001/jama.2024.8481.
6
7
Factors Influencing the Implementation of a Fall Prevention Exercise Program for Community-Dwelling Older Adults: A Qualitative Study Guided by the PRECEDE-PROCEED Model.影响社区居住老年人跌倒预防运动计划实施的因素:基于 PRECEDE-PROCEED 模式的定性研究。
Clin Interv Aging. 2024 May 16;19:857-871. doi: 10.2147/CIA.S454043. eCollection 2024.
8
Interventions to Prevent Falls in Community-Dwelling Older Adults: US Preventive Services Task Force Recommendation Statement.预防社区居住老年人跌倒的干预措施:美国预防服务工作组建议声明。
JAMA. 2018 Apr 24;319(16):1696-1704. doi: 10.1001/jama.2018.3097.
9
Home environmental assessments and modification delivered by occupational therapists to reduce falls in people aged 65 years and over: the OTIS RCT.家庭环境评估和职业治疗师进行的改造以减少 65 岁及以上人群跌倒:OTIS RCT。
Health Technol Assess. 2021 Jul;25(46):1-118. doi: 10.3310/hta25460.
10
Caregiver- and patient-directed interventions for dementia: an evidence-based analysis.针对痴呆症的照护者及患者导向干预措施:一项基于证据的分析。
Ont Health Technol Assess Ser. 2008;8(4):1-98. Epub 2008 Oct 1.

引用本文的文献

1
[Not Available].[无可用内容]
CMAJ. 2025 Mar 30;197(12):E330-E339. doi: 10.1503/cmaj.231336-f.
2
Move more, age well: prescribing physical activity for older adults.多运动,优雅老去:为老年人开具体育活动处方。
CMAJ. 2025 Jan 26;197(3):E59-E67. doi: 10.1503/cmaj.231336.
3
Factors influencing older adult community fall prevention exercise implementation: a scoping review.影响老年人社区跌倒预防运动实施的因素:范围综述。
Age Ageing. 2024 Aug 6;53(8). doi: 10.1093/ageing/afae186.
4
Trends and age-period-cohort effect on the incidence of falls from 1990 to 2019 in BRICS.1990年至2019年金砖国家跌倒发生率的趋势及年龄-时期-队列效应
Heliyon. 2024 Feb 21;10(5):e26771. doi: 10.1016/j.heliyon.2024.e26771. eCollection 2024 Mar 15.
5
Lower-Limb Perfusion and Cardiovascular Physiology Are Significantly Improved in Non-Healthy Aged Adults by Regular Home-Based Physical Activities-An Exploratory Study.定期居家体育活动可显著改善非健康老年人的下肢灌注和心血管生理——一项探索性研究
Life (Basel). 2024 Feb 8;14(2):241. doi: 10.3390/life14020241.
6
Prescribing tailored home exercise program to older adults in the community using a tailored self-modeled video: A pre-post study.为社区中的老年人开具个性化家庭锻炼计划,使用个性化自我模拟视频:一项前后研究。
Front Public Health. 2022 Dec 22;10:974512. doi: 10.3389/fpubh.2022.974512. eCollection 2022.
7
Trajectories of mobility difficulty and falls in community-dwelling adults aged 50 + in Taiwan from 2003 to 2015.2003 年至 2015 年台湾 50 岁以上社区居住成年人的活动困难和跌倒轨迹。
BMC Geriatr. 2022 Nov 25;22(1):902. doi: 10.1186/s12877-022-03613-3.
8
Impact of adherence to a lifestyle-integrated programme on physical function and behavioural complexity in young older adults at risk of functional decline: a multicentre RCT secondary analysis.生活方式综合干预方案依从性对有功能下降风险的年轻老年人身体功能和行为复杂性的影响:一项多中心 RCT 的二次分析。
BMJ Open. 2022 Oct 5;12(10):e054229. doi: 10.1136/bmjopen-2021-054229.
9
Self-Monitoring of Balance Performance can Reduce the Rate of Falls Among Older Adults.平衡能力自我监测可降低老年人跌倒率。
Front Sports Act Living. 2021 Sep 24;3:680269. doi: 10.3389/fspor.2021.680269. eCollection 2021.
10
The effects of the Otago Exercise Programme on actual and perceived balance in older adults: A meta-analysis.奥塔哥锻炼计划对老年人实际和感知平衡的影响:荟萃分析。
PLoS One. 2021 Aug 6;16(8):e0255780. doi: 10.1371/journal.pone.0255780. eCollection 2021.

本文引用的文献

1
The effect of fall prevention exercise programmes on fall induced injuries in community dwelling older adults: systematic review and meta-analysis of randomised controlled trials.防跌倒运动方案对社区居住的老年人跌倒致伤的影响:随机对照试验的系统评价和荟萃分析。
BMJ. 2013 Oct 29;347:f6234. doi: 10.1136/bmj.f6234.
2
Redesign of an electronic clinical reminder to prevent falls in older adults.重新设计电子临床提醒以预防老年人跌倒。
Med Care. 2013 Mar;51(3 Suppl 1):S37-43. doi: 10.1097/MLR.0b013e31827807f8.
3
Interventions for preventing falls in older people living in the community.针对社区中老年人预防跌倒的干预措施。
Cochrane Database Syst Rev. 2012 Sep 12;2012(9):CD007146. doi: 10.1002/14651858.CD007146.pub3.
4
Integration of balance and strength training into daily life activity to reduce rate of falls in older people (the LiFE study): randomised parallel trial.将平衡和力量训练融入日常生活活动中以降低老年人跌倒率(LiFE 研究):随机平行试验。
BMJ. 2012 Aug 7;345:e4547. doi: 10.1136/bmj.e4547.
5
Translating the fall prevention recommendations into a covered service: can it be done, and who should do it?将预防跌倒建议转化为涵盖的服务:这能做到吗?又该由谁来做呢?
Ann Intern Med. 2012 Aug 7;157(3):213-4. doi: 10.7326/0003-4819-157-3-201208070-00014.
6
Long-term effects of three multicomponent exercise interventions on physical performance and fall-related psychological outcomes in community-dwelling older adults: a randomized controlled trial.三种多成分运动干预对社区居住的老年人身体机能和与跌倒相关的心理结果的长期影响:一项随机对照试验。
J Am Geriatr Soc. 2012 Mar;60(3):437-46. doi: 10.1111/j.1532-5415.2011.03859.x. Epub 2012 Feb 10.
7
Quality of care provided in a special needs plan using a nurse care manager model.特殊需求计划中使用护士护理经理模式提供的护理质量。
J Am Geriatr Soc. 2011 Oct;59(10):1810-22. doi: 10.1111/j.1532-5415.2011.03599.x. Epub 2011 Oct 12.
8
Exercise to prevent falls in older adults: an updated meta-analysis and best practice recommendations.预防老年人跌倒的运动:一项更新的荟萃分析及最佳实践建议
N S W Public Health Bull. 2011 Jun;22(3-4):78-83. doi: 10.1071/NB10056.
9
Older adults' perceptions of clinical fall prevention programs: a qualitative study.老年人对临床跌倒预防项目的看法:一项定性研究。
J Aging Res. 2011;2011:867341. doi: 10.4061/2011/867341. Epub 2011 May 12.
10
Reporting of complex interventions in clinical trials: development of a taxonomy to classify and describe fall-prevention interventions.临床试验中复杂干预措施的报告:分类和描述防跌倒干预措施的分类法的制定。
Trials. 2011 May 17;12:125. doi: 10.1186/1745-6215-12-125.