Suk Wanhee, Kim JiEun, Kim Do-Yeon, Lim Hyunjung, Choue Ryowon
Department of Medical Nutrition, Graduate School of East-West Medical Science, Kyung Hee University, Gyeonggi 17104, Korea.
Research Institute of Medical Nutrition, Kyung Hee University, Seoul 02447, Korea.
Prev Nutr Food Sci. 2016 Sep;21(3):165-170. doi: 10.3746/pnf.2016.21.3.165. Epub 2016 Sep 30.
Recent trial results suggest that the consumption of a low glycemic index (GI) diet is beneficial in the prevention of high blood glucose levels. Identifying active hypoglycemic substances in ordinary foods could be a significant benefit to the management of blood glucose. It has been hypothesized that noodles with powder are a low GI food. We evaluated GI and changes in postprandial glucose levels following consumption of those noodles and compared them with those following consumption of plain wheat flour noodles (control) and glucose (reference) in healthy subjects. Thirteen males (age: 34.2±4.5 years, body mass index: 23.2±1.1 kg/m) consumed 75 g carbohydrate portions of glucose and the 2 kinds of noodle after an overnight fast. Capillary blood was measured at time 0 (fasting), 15, 30, 45, 60, 90, 120, and 180 min from the start of each food intake. The GI values were calculated by taking the ratio of the incremental area under the blood glucose response curve (IAUC) for the noodles and glucose. There was a significant difference in postprandial glucose concentrations at 30 and 45 min between the control noodles and the noodles with powder: the IAUC and GI for the noodles with powder were significantly lower than those for glucose and plain wheat flour noodles. The wheat flour noodles with powder could help prevent an increase in postprandial glucose response and possibly provide an alternative to other carbohydrate staple foods for glycemic management.
近期的试验结果表明,食用低血糖生成指数(GI)饮食有助于预防高血糖水平。在普通食物中识别活性降糖物质可能对血糖管理具有重大益处。据推测,含有[具体粉末名称]的面条是低GI食物。我们评估了健康受试者食用这些面条后血糖生成指数(GI)及餐后血糖水平的变化,并将其与食用普通小麦粉面条(对照)和葡萄糖(参考)后的情况进行比较。13名男性(年龄:34.2±4.5岁,体重指数:23.2±1.1kg/m²)在禁食过夜后,分别食用了含75g碳水化合物的葡萄糖以及两种面条。从每种食物摄入开始后的0(空腹)、15、30、45、60、90、120和180分钟测量毛细血管血糖。通过计算面条和葡萄糖的血糖反应曲线下增量面积(IAUC)的比值来计算GI值。对照面条和含[具体粉末名称]的面条在餐后30和45分钟时的血糖浓度存在显著差异:含[具体粉末名称]的面条的IAUC和GI显著低于葡萄糖和普通小麦粉面条。含[具体粉末名称]的小麦粉面条有助于预防餐后血糖反应升高,并可能为血糖管理提供一种替代其他碳水化合物主食的选择。