运用健康行为改变多理论模型预测充足睡眠行为。
Using Multitheory Model of Health Behavior Change to Predict Adequate Sleep Behavior.
作者信息
Knowlden Adam P, Sharma Manoj, Nahar Vinayak K
机构信息
Department of Health Science, The University of Alabama, Tuscaloosa (Dr Knowlden); Behavioral & Environmental Health, School of Public Health, Jackson State University, Jackson, Mississippi (Dr Sharma); Department of Health, Physical Education, and Exercise Science, School of Allied Health Sciences, Lincoln Memorial University, Harrogate, Tennessee (Dr Nahar); and Department of Dermatology, The University of Mississippi Medical Center, Jackson (Dr Nahar).
出版信息
Fam Community Health. 2017 Jan/Mar;40(1):56-61. doi: 10.1097/FCH.0000000000000124.
The purpose of this article was to use the multitheory model of health behavior change in predicting adequate sleep behavior in college students. A valid and reliable survey was administered in a cross-sectional design (n = 151). For initiation of adequate sleep behavior, the construct of behavioral confidence (P < .001) was found to be significant and accounted for 24.4% of the variance. For sustenance of adequate sleep behavior, changes in social environment (P < .02), emotional transformation (P < .001), and practice for change (P < .001) were significant and accounted for 34.2% of the variance.
本文旨在运用健康行为改变多理论模型预测大学生的充足睡眠行为。采用横断面设计进行了一项有效且可靠的调查（n = 151）。对于充足睡眠行为的启动，行为信心这一构念（P < .001）具有显著意义，占方差的24.4%。对于充足睡眠行为的维持，社会环境变化（P < .02）、情绪转变（P < .001）和改变实践（P < .001）具有显著意义，占方差的34.2%。
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