Hidayanty Healthy, Bardosono Saptawati, Khusun Helda, Damayanti Rita, Kolopaking Risatianti
Department of Nutrition, Faculty of Medicine, Universitas Indonesia, Jakarta, Indonesia. Email:
SEAMEO RECFON, Jakarta, Indonesia.
Asia Pac J Clin Nutr. 2016 Dec;25(Suppl 1):S83-S92. doi: 10.6133/apjcn.122016.s7.
Social cognitive theory provides the opportunity for program development to enhance healthy personal behvioural characteristics. We devised study to employ social cognitive theory to reduce snacking habits and sedentary activity among overweight adolescents .
Eight junior high schools in Makassar city were randomly assigned as intervention and control schools. A total of 238 overweight students aged 11-15 years (BMI z-score >=1 SD, according to a 2007 report from the WHO) were recruited. Adolescents from the intervention schools attended 12 weekly 75-min nutrition education group sessions, which focused on behavioural modification assisted by trained facilitators; furthermore, their parents received weekly nutrition education leaflets. Adolescents from the control schools, but not their parents, received leaflets on evidenced-based nutrition information. The BMI z-scores, waist circumference, snacking habits, sedentary activity, and the adolescents' self-efficacy data were assessed prior to and after 3 months of intervention. The outcomes were analysed on an intent-to-treat basis.
Compared with the control group, the intervention group showed a higher reduction in BMI z-scores (-0.08; p<0.05) and waist circumference (-1.5; p<0.05) at 3 months. Significant between-group differences were also observed for decreased snacking habits, but not for sedentary activity. Additionally, the programme improved self-efficacy for reducing these behaviours. Mean compliance and satisfaction with the programme were 95% and 92%, respectively.
These high reduction rates suggest that the programme is promising and may address the problem of overweightness in adolescents. Additional studies are required to develop the programme in community settings.
社会认知理论为项目开发提供了机会,以增强健康的个人行为特征。我们设计了一项研究,运用社会认知理论来减少超重青少年的零食习惯和久坐行为。
望加锡市的八所初中被随机分配为干预学校和对照学校。共招募了238名11至15岁的超重学生(根据世界卫生组织2007年的报告,BMI z评分≥1个标准差)。干预学校的青少年参加了为期12周、每周75分钟的营养教育小组课程,课程重点是在训练有素的辅导员协助下进行行为改变;此外,他们的父母每周都会收到营养教育传单。对照学校的青少年及其父母未收到基于循证营养信息的传单。在干预3个月之前和之后,评估了BMI z评分、腰围、零食习惯、久坐行为以及青少年的自我效能数据。结果分析采用意向性分析。
与对照组相比,干预组在3个月时BMI z评分(-0.08;p<0.05)和腰围(-1.5;p<0.05)的降低幅度更大。在减少零食习惯方面也观察到了显著的组间差异,但在久坐行为方面没有。此外,该项目提高了减少这些行为的自我效能。对该项目的平均依从性和满意度分别为95%和92%。
这些高降低率表明该项目很有前景,可能解决青少年超重问题。需要进一步的研究在社区环境中开发该项目。