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在四点跪姿俯卧撑加动作中,根据不同阻力条件对肩部和躯干肌肉活动进行的比较。

A comparison of the shoulder and trunk muscle activity according to the various resistance condition during push up plus in four point kneeling.

作者信息

Kim Jung-Bin, Yun Chang-Kyo, Lee Myoung-Hyo

机构信息

Department of Physical Therapy, College of Rehabilitation Science, Graduate School, Daegu University, Republic of Korea.

Department of Physical Therapy, Daegu Fatima Hospital, Republic of Korea.

出版信息

J Phys Ther Sci. 2017 Jan;29(1):35-37. doi: 10.1589/jpts.29.35. Epub 2017 Jan 30.

Abstract

[Purpose] This study was to compare the shoulder and trunk muscle activity according to the various resistance condition during knee push-up-plus. [Subjects and Methods] Twenty healthy adults participated in this study (9 males and 11 females). The subjects performed dominant-leg-extended knee push-up-plus apply to resistance in the direction of abduction, adduction, extension and the flexion. The surface Electromyography activities of the upper trapezius, serratus anterior, homolateral external oblique and the heterolateral internal oblique were measured. The Electromyography activities of each muscle were compared using a one-way repeated analysis of variance. [Results] The Electromyography activities of serratus anterior and external oblique muscles between the resistance directions were significantly increased extension. The Electromyography activities of heterolateral internal oblique muscle between the resistance directions were significantly increased adduction. [Conclusion] To suggest use of the decision exercise tolerance orientation when muscle strengthening exercises for shoulder and trunk according to variation resistance in lower extremity during Push-up-plus.

摘要

[目的]本研究旨在比较在加难度跪姿俯卧撑过程中,不同阻力条件下肩部和躯干肌肉的活动情况。[对象与方法]20名健康成年人参与了本研究(9名男性和11名女性)。受试者进行优势腿伸展的加难度跪姿俯卧撑,并在外展、内收、伸展和屈曲方向施加阻力。测量了上斜方肌、前锯肌、同侧腹外斜肌和对侧腹内斜肌的表面肌电图活动。使用单因素重复方差分析比较各肌肉的肌电图活动。[结果]前锯肌和腹外斜肌在阻力方向之间的肌电图活动在伸展时显著增加。对侧腹内斜肌在阻力方向之间的肌电图活动在内收时显著增加。[结论]建议在加难度俯卧撑过程中,根据下肢阻力变化进行肩部和躯干肌肉强化训练时,使用该判定运动耐力的方法。

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